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EFFECT OF BACKWARD RUNNING ON SPRINT PERFORMANCE,STABILITY AND CORE ENDURANCE AMONG FIELD HOCKEY PLAYERS

Phase 1
Not yet recruiting
Conditions
Healthy Volunteers
Registration Number
CTRI/2023/07/055697
Lead Sponsor
Akash Vijay Mute
Brief Summary

In many sports, especially team sports like football, rugby, and hockey players must be able to move quickly and nimbly in all directions. Backward mobility is one important movement of any player to keep focus on the ball and team players

Backward running only occurs during warm-up in hockey or most sports warm up sessions.Studies have shown Backward Running is beneficial in the acceleration phases over the first 10 m, analysis of other phases of sprint performance, such as maximal velocity, might have resulted in different findings.

However there is low literature on Backward running more research is needed to determine whether or not Backward Running is an effective way to encourage athleticism, incorporating Backward Running into a comprehensive athlete development programme may provide a novel stimulus that fosters aspects of athletic performance, encourages training variability, and prevents burnout brought on by the monotony of traditional sprint training.

Field hockey requires lot of core endurance as the game is played for 60minutes and includes lot of sprinting for which balance and stability is required.

As lot of lower body involvement is seen in hockey game so the use of tranversus abdominis muscle is also more as it is the first muscle to get activated in any lower limb movement thus demand lower limb endurance and core endurance.

As Backward Running involves more neuro-motor which is a major component for speed, balance and stability,Backward Running training may give more beneficial effect to improve sports performance so,

can Backward Running be incorporated in field hockey players to increase sprint, core endurance and stability?

Detailed Description

Not available

Recruitment & Eligibility

Status
Not Yet Recruiting
Sex
All
Target Recruitment
60
Inclusion Criteria
  • 1.Athletes Of Age 15-25 Years.
  • 2.Athletes Actively Involved In Sports For More Than 3Years in competitive sports.
  • 3.Athletes Must Have Played At Least District Level.
  • 4.Should Be Involved In Competitive Sports.
  • 5.Should Be Having Normal BMI (Asian pacific classification for BMI) 6.Athlete should be able to run backwards without any fall for 20m.
Exclusion Criteria

1.Any Recent Injuries Of Upper Limb, Lower Limb And spine 2.With Required Hospitalization Within Last 6 Months 3.History Of Any Head Injury 4.Any Major Illness Which Requires Hospitalization.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
40m sprint testpre & post sprint time of the participants
Secondary Outcome Measures
NameTimeMethod
Plank testbalance master

Trial Locations

Locations (1)

Dr.D.Y.Patil College of Physiotherapy

🇮🇳

Pune, MAHARASHTRA, India

Dr.D.Y.Patil College of Physiotherapy
🇮🇳Pune, MAHARASHTRA, India
Akash Vijay Mute
Principal investigator
7738743892
akashmute64@gmail.com

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