Resistive Exercise for Arthritic Cartilage Health (REACH)
- Conditions
- Osteoarthritis
- Registration Number
- NCT00465660
- Lead Sponsor
- University of Sydney
- Brief Summary
Female subjects over the age of 40 will be recruited and randomised into a progressive resistance training (PRT) or sham-exercise group. The PRT group will train at 80% of their peak strength, using Keiser pneumatic resistance machines, and progress approximately 3% per session. Strength will be re-assessed fortnightly. Exercises will target muscles around the hip and knee. The sham-exercise group will train on the same equipment as the PRT group except hip adduction, but without added resistance or progression. Both groups will train 3 days per week for roughly 45 minutes for 6 months.
It is hypothesised that high intensity PRT will decelerate the tibial and femoral cartilage degeneration in the knee affected most by OA.
Primary Outcome:
Articular cartilage morphology following 6 months high intensity progressive resistance training
Secondary Outcomes:
Muscle and fat cross-sectional area (CSA) (pre and post) Muscle strength, power, endurance, and contraction velocity (pre, 3 months, \& post) Medications (pre, 3 months, \& post) Body composition (pre, 3 months, \& post) Balance; Physical function (pre, 3 months, \& post) Questionnaires (pre, 3 months, \& post)
* Habitual exercise (PASE) -WOMAC index (pain, stiffness and functional ability)
* Depressive symptoms (Depression Scale) -Quality of life (SF36)
* Confidence performing physical activity (Ewart) -Demographics
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- Female
- Target Recruitment
- 60
- Female
- Aged over 40 years old
- Primary Osteoarthritis in at least one knee using standard criteria of the American College of Rheumatology (ACR) criteria for classification of clinical osteoarthritis
- Ambulatory without human assistance
- Willingness to be randomised to experiential or control group
- Ability to attend scheduled exercise and testing sessions
- Regular exercise of any kind over the past 3 months (>1dpw).
- Secondary osteoarthritis (traumatic or post-surgical), rheumatic disease, gouty or septic arthritis, Paget's disease, pseudogout, major congenital abnormalities, hemochromatosis, Wilson's disease and other rare forms of arthritis
- Joint injury, injection or surgery within the past 6 months or knee joint replacement
- Contraindications to MRI/Exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Articular cartilage morphology following 6 months high intensity progressive resistance training
- Secondary Outcome Measures
Name Time Method Muscle strength, power, endurance, and contraction velocity (pre, 3 months, & post) Muscle and fat cross-sectional area (CSA) (pre and post) Medications (pre, 3 months, & post) Body composition (pre, 3 months, & post) Balance; Physical function (pre, 3 months, & post) Questionnaires (pre, 3 months, & post): Habitual exercise (PASE) WOMAC index (pain, stiffness and functional ability) Depressive symptoms (Depression Scale) Quality of life (SF36) Confidence performing physical activity (Ewart) Demographics
Trial Locations
- Locations (1)
University of Sydney
🇦🇺Sydney, New South Wales, Australia