Resistive Exercise for Arthritic Cartilage Health (REACH)
- Conditions
- Osteoarthritis
- Registration Number
- NCT00465660
- Lead Sponsor
- University of Sydney
- Brief Summary
- Female subjects over the age of 40 will be recruited and randomised into a progressive resistance training (PRT) or sham-exercise group. The PRT group will train at 80% of their peak strength, using Keiser pneumatic resistance machines, and progress approximately 3% per session. Strength will be re-assessed fortnightly. Exercises will target muscles around the hip and knee. The sham-exercise group will train on the same equipment as the PRT group except hip adduction, but without added resistance or progression. Both groups will train 3 days per week for roughly 45 minutes for 6 months. 
 It is hypothesised that high intensity PRT will decelerate the tibial and femoral cartilage degeneration in the knee affected most by OA.
 Primary Outcome:
 Articular cartilage morphology following 6 months high intensity progressive resistance training
 Secondary Outcomes:
 Muscle and fat cross-sectional area (CSA) (pre and post) Muscle strength, power, endurance, and contraction velocity (pre, 3 months, \& post) Medications (pre, 3 months, \& post) Body composition (pre, 3 months, \& post) Balance; Physical function (pre, 3 months, \& post) Questionnaires (pre, 3 months, \& post)
 * Habitual exercise (PASE) -WOMAC index (pain, stiffness and functional ability)
 * Depressive symptoms (Depression Scale) -Quality of life (SF36)
 * Confidence performing physical activity (Ewart) -Demographics
- Detailed Description
- Not available 
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- Female
- Target Recruitment
- 60
- Female
- Aged over 40 years old
- Primary Osteoarthritis in at least one knee using standard criteria of the American College of Rheumatology (ACR) criteria for classification of clinical osteoarthritis
- Ambulatory without human assistance
- Willingness to be randomised to experiential or control group
- Ability to attend scheduled exercise and testing sessions
- Regular exercise of any kind over the past 3 months (>1dpw).
- Secondary osteoarthritis (traumatic or post-surgical), rheumatic disease, gouty or septic arthritis, Paget's disease, pseudogout, major congenital abnormalities, hemochromatosis, Wilson's disease and other rare forms of arthritis
- Joint injury, injection or surgery within the past 6 months or knee joint replacement
- Contraindications to MRI/Exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
- Name - Time - Method - Articular cartilage morphology following 6 months high intensity progressive resistance training 
- Secondary Outcome Measures
- Name - Time - Method - Muscle strength, power, endurance, and contraction velocity (pre, 3 months, & post) - Muscle and fat cross-sectional area (CSA) (pre and post) - Medications (pre, 3 months, & post) - Body composition (pre, 3 months, & post) - Balance; Physical function (pre, 3 months, & post) - Questionnaires (pre, 3 months, & post): - Habitual exercise (PASE) - WOMAC index (pain, stiffness and functional ability) - Depressive symptoms (Depression Scale) - Quality of life (SF36) - Confidence performing physical activity (Ewart) - Demographics 
Related Research Topics
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Trial Locations
- Locations (1)
- University of Sydney 🇦🇺- Sydney, New South Wales, Australia University of Sydney🇦🇺Sydney, New South Wales, Australia
