The Effect of Plate Size on Food Consumption and Satiety
- Conditions
- SatietyFood Consumption
- Interventions
- Behavioral: Food consumption using plates with a diameter of 23 cm.Behavioral: Washout periodBehavioral: Food consumption using plates with a diameter of 31 cm.
- Registration Number
- NCT05205798
- Lead Sponsor
- Eastern Mediterranean University
- Brief Summary
In this study, it was aimed to investigate the effect of plate size on food consumption and satisfaction levels in healthy women.
- Detailed Description
The effect of plate size on food consumption and satisfaction levels in healthy women aged between 19-35 years will be evaluated in this study. In addition to this, the relationship between the amount of food that women eat and their feelings of satisfaction will be evaluated. During the experiment, the individuals will be asked to consume the pasta with sauce which is offered in the open buffet in the amount of their own determination (ad libitum) using different sized (23 cm and 31 cm) plates. The size of the plates that individuals will use on different experimental days was determined randomly.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- Female
- Target Recruitment
- 30
- having a score of <20 from EAT-26 test,
- not smoking,
- not following any diet,
- not having a diagnosis of any metabolic disease,
- not being color blind,
- not being a professional athlete,
- not using nutritional supplements,
- not having any food allergy,
- not being selective towards certain food.
- not being pregnant or lactating,
- not using any medication that affects appetite and body weight,
- not having the habit of consuming regular main meals.
Exclusion criteria: Failing to meet the inclusion criteria
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SEQUENTIAL
- Arm && Interventions
Group Intervention Description Participants Washout period Food consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm Participants Food consumption using plates with a diameter of 23 cm. Food consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm Participants Food consumption using plates with a diameter of 31 cm. Food consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm
- Primary Outcome Measures
Name Time Method Ad libitum food intake 30 minutes Measuring consumed food
Self reported mood score by Visual Analogue Scale Baseline Measuring mood (from 0mm - 100mm)
Choosing 0mm means less feeling of the emotion asked while choosing 100mm means more feeling of the emotion asked.Self reported hunger and satiety score by Visual Analogue Scale Baseline to 180 minutes Measuring hunger and satiety (from 0mm - 100mm)
Choosing 0mm means less feeling of the hunger/satiety asked while choosing 100mm means more feeling of the hunger/satiety asked.
- Secondary Outcome Measures
Name Time Method Change from Baseline waist circumference at 3 weeks 3 weeks Measuring waist circumference
Change from Baseline body composition at 3 weeks 3 weeks Measuring waist circumference body composition
Change from Baseline BMI at 3 weeks 3 weeks Measuring BMI