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The Effect of Plate Size on Food Consumption and Satiety

Not Applicable
Conditions
Satiety
Food Consumption
Interventions
Behavioral: Food consumption using plates with a diameter of 23 cm.
Behavioral: Washout period
Behavioral: Food consumption using plates with a diameter of 31 cm.
Registration Number
NCT05205798
Lead Sponsor
Eastern Mediterranean University
Brief Summary

In this study, it was aimed to investigate the effect of plate size on food consumption and satisfaction levels in healthy women.

Detailed Description

The effect of plate size on food consumption and satisfaction levels in healthy women aged between 19-35 years will be evaluated in this study. In addition to this, the relationship between the amount of food that women eat and their feelings of satisfaction will be evaluated. During the experiment, the individuals will be asked to consume the pasta with sauce which is offered in the open buffet in the amount of their own determination (ad libitum) using different sized (23 cm and 31 cm) plates. The size of the plates that individuals will use on different experimental days was determined randomly.

Recruitment & Eligibility

Status
UNKNOWN
Sex
Female
Target Recruitment
30
Inclusion Criteria
  • having a score of <20 from EAT-26 test,
  • not smoking,
  • not following any diet,
  • not having a diagnosis of any metabolic disease,
  • not being color blind,
  • not being a professional athlete,
  • not using nutritional supplements,
  • not having any food allergy,
  • not being selective towards certain food.
  • not being pregnant or lactating,
  • not using any medication that affects appetite and body weight,
  • not having the habit of consuming regular main meals.

Exclusion criteria: Failing to meet the inclusion criteria

Exclusion Criteria

Not provided

Study & Design

Study Type
INTERVENTIONAL
Study Design
SEQUENTIAL
Arm && Interventions
GroupInterventionDescription
ParticipantsWashout periodFood consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm
ParticipantsFood consumption using plates with a diameter of 23 cm.Food consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm
ParticipantsFood consumption using plates with a diameter of 31 cm.Food consumption using plates with a diameter of 23 cm first then using plates with a diameter of 31 cm
Primary Outcome Measures
NameTimeMethod
Ad libitum food intake30 minutes

Measuring consumed food

Self reported mood score by Visual Analogue ScaleBaseline

Measuring mood (from 0mm - 100mm)

Choosing 0mm means less feeling of the emotion asked while choosing 100mm means more feeling of the emotion asked.

Self reported hunger and satiety score by Visual Analogue ScaleBaseline to 180 minutes

Measuring hunger and satiety (from 0mm - 100mm)

Choosing 0mm means less feeling of the hunger/satiety asked while choosing 100mm means more feeling of the hunger/satiety asked.

Secondary Outcome Measures
NameTimeMethod
Change from Baseline waist circumference at 3 weeks3 weeks

Measuring waist circumference

Change from Baseline body composition at 3 weeks3 weeks

Measuring waist circumference body composition

Change from Baseline BMI at 3 weeks3 weeks

Measuring BMI

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