CTRI/2025/11/097719Not yet recruitingNot Applicable
Effect of Tabata training versus Plyometric training to improve muscle endurance and agility among female hockey players A Comparative Study
Trial Snapshot
- Phase
- Not Applicable
- Status
- Not yet recruiting
- Sponsor
- Parul University
- Enrollment
- 46
- Locations
- 2
- Primary Endpoint
- Ttest 505 agility test
Study Overview
Brief Summary
Purpose
The purpose of this study is to compare the effects of Tabata training and plyometric training on endurance and agility in female hockey players in order to identify which method is more effective for improving performance in sport-specific demands
Study Design
- Study Type
- Interventional
- Allocation
- Coin toss, Lottery, toss of dice, shuffling cards etc
- Masking
- None
Eligibility Criteria
- Ages
- 18.00 Year(s) to 22.00 Year(s) (—)
- Sex
- Female
Inclusion Criteria
- •INCLUSION CRITERIA Age – 18-22 Female hockey players equally participating.
- •Minimum 2 years of hockey training.
- •Free from any musculoskeletal injury and illness.
- •Participant must give informed consent to participate in study.
Exclusion Criteria
- •EXCLUSION CRITERIA Current or recent musculoskeletal injuries, chronic illnesses, or any medical conditions affecting training ability.
- •Participation in other conflicting training programs.
- •Use of medications or supplements that may affect physical performance.
- •Severe cardiovascular or musculoskeletal conditions.
Outcomes
Primary Outcomes
Ttest 505 agility test
Time Frame: Baseline and after 4 weeks
Muscle endurance Step Test 3-Minute Harvard or YMCA Step Test
Time Frame: Baseline and after 4 weeks
Agility t test
Time Frame: Baseline and after 4 weeks
Secondary Outcomes
No secondary outcomes reported
Investigators
Jahnvi Dharmesh Parmar
Parul Institute of Physiotherapy
Study Sites (2)
Loading locations...
Similar Trials
Completed
Not Applicable
Comparative Effects of Tabata Training and Periodized Resistance Training in SprintersNCT07329465Riphah International University38
Completed
Not Applicable
The Effects of Plyometric Training on Balance, Joint Position Sense, and Explosive StrengthNCT07351539Selcuk University20
Completed
Not Applicable
Lower Body Plyometric Training Effects on Upper Body in Basketball PlayersNCT07339436Birjand University of Medical Sciences50
Completed
Not Applicable
Comparative Effects of Modified Tabata Training and Fartlek Training in Amateur FootballNCT07331649Riphah International University34
Completed
Not Applicable
Effects of 8-Week Plyometric Training on Basketball Performance and Isokinetic StrengthNCT07399548Kastamonu University24