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Hip-Flexion Strength Training: Can Elastic Bands Induce a Relevant Effect?

Not Applicable
Completed
Conditions
Hip Flexion Strength
Interventions
Other: Hip flexion strength training
Registration Number
NCT01319175
Lead Sponsor
Amager Hospital
Brief Summary

Strength training of the hip flexors using elastic bands can induce an effect on isometric hip strength of at least 15 %.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
Not specified
Inclusion Criteria
  • Physically active (more than 2.5 h/week) individuals
Exclusion Criteria
  • Injury in the lower back or legs within the last 6 months.
  • Systematic strength training of the hip flexors more than once a week within the last 6 months before the study was initiated.

Study & Design

Study Type
INTERVENTIONAL
Study Design
Not specified
Arm && Interventions
GroupInterventionDescription
Training groupHip flexion strength training-
Primary Outcome Measures
NameTimeMethod
Isometric hip flexion strength6 weeks
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Metropol, Campus Raadmandsmarken

🇩🇰

Copenhagen, Denmark

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