NECTAR Study: Nectar (Honey) Effects on Comfort, Thoughts, and Regularity
- Conditions
- Gastrointestinal DysfunctionPhysiological StressCognition - Other
- Interventions
- Dietary Supplement: Yogurt with heat-inactivated B. lactis and added cane sugarDietary Supplement: Yogurt with B. lactis and added honey
- Registration Number
- NCT04187950
- Lead Sponsor
- University of Illinois at Urbana-Champaign
- Brief Summary
This study aims to test the central hypothesis that adding to the diet daily yogurt with honey provides beneficial effects on digestive health and subjective mood in healthy adults.
- Detailed Description
This clinical trial will be a randomized, controlled, double-blind, crossover study with two 2-week treatment conditions separated by at least a 4-week washout period between conditions. Participant flow through the study conditions will be counterbalanced. Participants will be randomly allocated to yogurt with honey first or control first. Before beginning the first intervention period, participants will undergo a 2-week lead-in period that is devoid of all supplemental and dietary probiotics, fermented dairy products, and fermented foods. Participants will be asked to refrain from consuming all supplemental and dietary probiotics, fermented dairy products, and fermented foods throughout the entire study.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 66
- Males and females
- Between the ages of 22-64 years at the time of consent
- Body mass index of 18.5 to 29.9 kg/m^2.
- Normal or corrected-to-normal vision based on the minimal 20/20 standard in order to complete the cognitive task (below 20/20 vision).
- Ability to drop off fecal sample within 30 minutes of defecation
- Have between 3-6 bowel movements per week
- Current pregnancy, lactation, or post-menopausal
- Tobacco use
- Honey allergy or intolerance
- Dairy allergy, lactose intolerance
- Food dye allergy/intolerance
- Prior physician diagnosed gastrointestinal disease (chronic constipation, diarrhea, Crohn's disease, celiac disease, ulcerative colitis, irritable bowel syndrome, diverticulosis, stomach or duodenal ulcers, hepatitis, or gastroesophageal reflux disease (GERD))
- Current use or use of antibiotics in the past 3 months
- Current use of any of the following types of medications: laxatives, anti-diarrhea medications, narcotics, enemas, antispasmodics, anticonvulsants, prescription proton pump inhibitors, prokinetic agents, histamine-2 Rc antagonists (prescription GERD medication)
- Body mass index > 29.9 kg/m^2
- Prior malabsorptive bariatric surgery (i.e. gastric bypass, sleeve gastrectomy)
- Restrictive bariatric surgery (i.e. adjustable gastric band) within the past 5 years
- Concurrent enrollment in another dietary, exercise, or medication study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Yogurt with inactivated B. lactis and added cane sugar Yogurt with heat-inactivated B. lactis and added cane sugar Participants will consume yogurt with heat inactivated B. lactis and added cane sugar twice daily for 14 days. Yogurt with B. lactis and added honey Yogurt with B. lactis and added honey Participants will consume yogurt with B. lactis and added honey twice daily for 14 days.
- Primary Outcome Measures
Name Time Method Intestinal transit time measured using colored dye markers 2 weeks Determine the impact of consumption of daily yogurt with honey on intestinal transit time in vivo compared to control, yogurt containing heat-inactivated B.lactis with added sugar. Intestinal transit time will be measured using colored dye markers.
- Secondary Outcome Measures
Name Time Method Mood measured using the Depression, Anxiety, and Stress Scales-42 (DASS-42) questionnaire 2 weeks Determine the impact of consumption of daily yogurt with honey on mood states compared to control (yogurt containing heat-inactivated B. lactis) using the Depression, Anxiety, and Stress Scales-42 (DASS-42) questionnaire. The DASS-42 includes subscales with 42 questions regarding negative emotional states and is used to assess mental health over the past week.
Gastrointestinal microbiota assessed using relative abundances 2 weeks Determine the impact of daily consumption of yogurt with honey on the gastrointestinal microbiota compared to control (yogurt containing heat-inactivated B. lactis). Relative abundances of the gastrointestinal microbiota will be measured with 16S amplicon sequencing.
Mood measured using the Emotional Image Task 2 weeks Determine the impact of consumption of daily yogurt with honey on mood states compared to control (yogurt containing heat-inactivated B. lactis) using the Emotional Image Task. This task measures response to neutral, positive, and negative image stimuli using participant valence, arousal, and dominance ratings.
Digestive health measured using rating scales of additional symptoms in daily stool records 2 weeks Determine the impact of consumption of daily yogurt with honey on other measures of digestive health compared to control (yogurt containing heat-inactivated B. lactis) using daily stool records. Within the records, ratings of additional gastrointestinal symptoms include ease of passage, abdominal pain, bloating, burping, flatulence, nausea, reflux, and rumblings.
Digestive health measured using the Gastrointestinal Tolerability questionnaire 2 weeks Determine the impact of consumption of daily yogurt with honey on other measures of digestive health compared to control (yogurt containing heat-inactivated B. lactis) using the Gastrointestinal Tolerability questionnaire. This questionnaire assesses gastrointestinal health through 6 questions related to gastrointestinal health including nausea, bloating, rumblings, gas/flatulence, abdominal pain, and diarrhea. Each of the questions pertains to experience of symptoms in the past 7 days.
Digestive health measured using the Gastrointestinal Quality of Life Index (GIQLI) questionnaire 2 weeks Determine the impact of consumption of daily yogurt with honey on other measures of digestive health compared to control (yogurt containing heat-inactivated B. lactis) using the Gastrointestinal Quality of Life Index (GIQLI) questionnaire. The GIQLI assesses gastrointestinal health through a series of 36 questions pertaining to daily life and gastrointestinal symptoms experienced in the past 2 weeks.
Digestive health measured using daily stool records with the Bristol Stool Scale 2 weeks Determine the impact of consumption of daily yogurt with honey on digestive health compared to control (yogurt containing heat-inactivated B. lactis) using daily stool records. Within the records, participants rate stool consistency using the Bristol Stool Scale.
Mood measured using Patient-Reported Outcomes Measurement Information System (PROMIS) questionnaires 2 weeks Determine the impact of consumption of daily yogurt with honey on mood states compared to control (yogurt containing heat-inactivated B. lactis) using Patient-Reported Outcomes Measurement Information System (PROMIS) questionnaires. Specific PROMIS questionnaires utilized included PROMIS SF v1.0 - Anger 8a, PROMIS SF v1.0 - Anxiety 8a, PROMIS SF v1.0 - Fatigue 8a, PROMIS SF v1.0 - Positive Affect 15a, PROMIS SF v1.0 - Self-Efficacy Manage Emotions 8a, PROMIS SF v1.0 - Fatigue 13a (FACIT-Fatigue), PROMIS SF v1.1 - Global Health, and PROMIS SF v2.0 - Cognitive Function 8a. PROMIS. Surveys were scored using the recommended HealthMeasures Scoring Service.
Mood measured using the Positive and Negative Affect Schedule (PANAS) questionnaire 2 weeks Determine the impact of consumption of daily yogurt with honey on mood states compared to control (yogurt containing heat-inactivated B. lactis) using the Positive and Negative Affect Schedule (PANAS) questionnaire. The PANAS assesses general mood using a 20-item scale that includes words associated with either positive (10 words) or negative (10 words) emotions.
Cognitive function assessed using the Spatial Reconstruction Task 2 weeks Determine the impact of consumption of daily yogurt with honey on cognitive function compared to control (yogurt containing heat-inactivated B. lactis) using the Spatial Reconstruction Task. This task requires participants to successfully encode and retrieve information pertaining to the position of six objects in relation to each other, necessitating recruitment of the hippocampal memory system.
Trial Locations
- Locations (1)
University of Illinois at Urbana-Champaign
🇺🇸Urbana, Illinois, United States