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Effect of 4 Weeks of Shuttle Run Training on Insulin Sensitivity in Sedentary Men

Not Applicable
Suspended
Conditions
Metabolic Syndrome
Insulin Resistance
Obesity
Interventions
Behavioral: Exercise
Registration Number
NCT01962857
Lead Sponsor
University of Glasgow
Brief Summary

A number of studies have shown that short duration, high intensity interval training can improve health-related outcomes, such as insulin sensitivity and cardiorespiratory fitness. However, these often use specialized equipment, such as cycle ergometers, which makes it difficult to roll these interventions out for wide-scale use in the general population. This study aims evaluate the effects of a high intensity shuttle running intervention on insulin sensitivity, fitness and related cardiometabolic risk factors in men who are currently inactive. Participants will be randomized into intervention (4 weeks of shuttle running) and control groups. We hypothesize that the shuttle running programme will result in improved insulin sensitivity, fitness and increased fat oxidation at rest compared with the control group.

Detailed Description

Not available

Recruitment & Eligibility

Status
SUSPENDED
Sex
Male
Target Recruitment
30
Inclusion Criteria
  • male
  • 18-40 years
  • undertaking < 1 hour per week of planned exercise
Exclusion Criteria
  • BMI > 35 kg/m2
  • Blood pressure > 160/90 mm Hg (on anti-hypertensive medication)
  • history of established coronary heart disease
  • family history of early cardiac death (<40 years)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ExerciseExercise4 week supervised high-intensity shuttle running intervention, with 3 sessions per week (12 sessions in total)
Primary Outcome Measures
NameTimeMethod
Insulin sensitivityChange from baseline immediately post-intervention (4 weeks after baseline)

Assessed from glucose and insulin concentrations in fasted state and during oral glucose tolerance test.

Secondary Outcome Measures
NameTimeMethod
Resting substrate utilizationChange from baseline immediately post-intervention (4 weeks after baseline)

Metabolic rate and fat and carbohydrate oxidation estimated via indirect calorimetry

Endurance exercise performanceChange from baseline immediately post-intervention (4 weeks after baseline)

Time taken to complete 100 x 10m shuttle runs

Sprint exercise performanceChange from baseline immediately post-intervention (4 weeks after baseline)

Time taken to complete 10 x 10m shuttle runs

Body weightChange from baseline immediately post-intervention (4 weeks after baseline)
Waist circumferenceChange from baseline immediately post-intervention (4 weeks after baseline)
Percentage body fatChange from baseline immediately post-intervention (4 weeks after baseline)
Clustered Cardiometabolic Risk ScoreChange from baseline immediately post-intervention (4 weeks after baseline)

Clustered Cardiometabolic Risk Score = -zHDL+zInsulin+zGlucose+zTriglycerides+( zBMI+zWC)/2+(zSBP+zDBP)/2.

Trial Locations

Locations (1)

University of Glasgow

🇬🇧

Glasgow, United Kingdom

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