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The Effect of Yoga on Sleep and Quality of Life in Epilepsy Patients

Not Applicable
Conditions
Epilepsy
Interventions
Behavioral: Yoga practice
Registration Number
NCT04828876
Lead Sponsor
Zülfünaz ÖZER
Brief Summary

Determining the sleep quality and quality of life of epilepsy patients and offering solutions can be effective in their success both in their professional and social lives.

Therefore, in this study, it was aimed to evaluate the effectiveness of yoga therapy on sleep quality and quality of life in epilepsy patients.

Detailed Description

Yoga is an ancient Hindu practice with documented therapeutic effect in western countries and means perfect control of the body, emotions and mind. It consists of breathing exercises, asanas (posture), relaxation and meditation exercises. Through breathing exercises, various postures, and meditation in yoga, the connection between mind and body is established and a balanced health is assisted.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Having been diagnosed with epilepsy for at least six months,
  • Does not have any disease that causes insomnia and does not use sleeping pills
  • Have not participated in a similar regular exercise program in the last 6 months,
  • Seizures are under control,
  • Do not have a physical illness or cognitive deficiency and a psychiatric disease that prevents understanding of the education given
Exclusion Criteria
  • Epilepsy patients who do not agree to participate in the study

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Yoga practiceYoga practiceThe yoga practice will be held 2 days a week for 6 weeks, a total of 12 sessions. Each session is set as one hour
Primary Outcome Measures
NameTimeMethod
Quality of Life Scale in Epilepsy6. week

Quality of life

Secondary Outcome Measures
NameTimeMethod
Pittsburgh Sleep Quality Index6. week

Sleep

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