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Investigating the Effects of Future and Present Self Comparisons and Motivation on Bedtime Procrastinatio

Not Applicable
Conditions
bedtime procrastination
Mental Health - Studies of normal psychology, cognitive function and behaviour
Registration Number
ACTRN12624000272594
Lead Sponsor
Prof. Daniel Gucciardi
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot yet recruiting
Sex
All
Target Recruitment
250
Inclusion Criteria

Participants will be recruited via the online recruitment platform Prolific and be selected from the general public in the UK. They will only be eligible if they are 18 or older. Finally, they must have the intention of improving their sleep health in order to be included in the study.

Exclusion Criteria

1)individuals who report a sleep condition affecting their sleep (e.g., insomnia),
2) those employed in shift work,
3) individuals taking medication that impacts sleep (e.g., beta-blockers),
4) those responsible for overnight care of dependents (e.g., children under 3 years old or the elderly).
Further, we will exclude participants from the dataset who do not provide diary data for more than two days.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
bedtime procrastination[Daily assessed by asking participants their intended and actual time for going to sleep. This data will be collected with the daily diaries. Daily assessed for seven days for both groups]
Secondary Outcome Measures
NameTimeMethod
Daily affect[Positive and Negative Affect Schedule Daily assessed for seven days for both groups]
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