Effect of Pilates Exercises in Management of Premenstrual Anxiety
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Change in premenstrual anxiety
研究概览
简要总结
The goal of this clinical trial is to determine the effect of Pilates exercises in management of premenstrual anxiety in adult virgin females.The main question it aims to answer is :
Do Pilates exercises have an effect on premenstrual anxiety? Researcher will compare the effect of Pilates exercises to dietary recommendations as healthy snacks rich in magnesium and vitamin B-6 to see if Pilates exercises have an effect on premenstrual anxiety.
Participants will :
Do Pilates exercises two times per week for 12 weeks.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 25 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •All participants are virgins.
- •All of them suffering from moderate and severe premenstrual anxiety.
- •Their BMI is less than 30 km/m2
- •The regularity of their menstrual cycle is 28-35 days.
排除标准
- •Taking any medications for anxiety.
- •Irregular menstruation.
研究组 & 干预措施
Experimental group
This group will do Pilates exercises as single leg lift 10 rep and one leg circle 5 times in each direction for 15 minutes 2 times per week for 12 weeks and receives dietary recommendations as healthy snacks that are rich in magnesium and vitamin B-6.
干预措施: Pilates exercises (Other)
Experimental group
This group will do Pilates exercises as single leg lift 10 rep and one leg circle 5 times in each direction for 15 minutes 2 times per week for 12 weeks and receives dietary recommendations as healthy snacks that are rich in magnesium and vitamin B-6.
干预措施: Dietary recommendations (Other)
Control group
This group will receive dietary recommendations as healthy snacks that are rich in magnesium and vitamin B-6.
干预措施: Dietary recommendations (Other)
结局指标
主要结局
Change in premenstrual anxiety
时间窗: 12 weeks following end of treatment
State-Trait- Anxiety Inventory for adults (STAI-AD)
次要结局
未报告次要终点
研究者
Summer Kamal Abbas Mabrouk
Master's degree student
Cairo University