Effect of Dynamic Stretching on Countermovement Jump Performance in Subjects with Ankle Stiffness
Not Applicable
Completed
- Conditions
- Not Applicable
- Registration Number
- KCT0005346
- Lead Sponsor
- Yonsei University
- Brief Summary
After 4 weeks of stretching, the dynamic stretching (DS) group showed significantly greater improvement of ankle plantarflexor strength (27.3% for DS: 17.4% for static stretching (SS)) and countermovement height (17.3% for DS: -1.5% for SS) than the SS group
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Male
- Target Recruitment
- 24
Inclusion Criteria
Men in their 20s to 30s who have a hobby of sports including countermovement jump such as basketball and volleyball
Exclusion Criteria
any cardiovascular, respiratory, neurological, musculoskeletal, or other chronic disease; a history of surgery in both lower extremity; and any symptom that could have affected the musculoskeletal system in the past 6 months.
Study & Design
- Study Type
- Interventional Study
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method countermovment jump height
- Secondary Outcome Measures
Name Time Method ankle dorsiflexion range of motions with knee extension and knee flexion;ankle dorsiflexor strength and plantarflexor strength;deep squat depth;angles of each joint of the lower extremity in deep squat position