KCT0005346已完成未知
Effect of Dynamic Stretching on Countermovement Jump Performance in Subjects with Ankle Stiffness
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 入组人数
- 24
研究概览
简要总结
After 4 weeks of stretching, the dynamic stretching (DS) group showed significantly greater improvement of ankle plantarflexor strength (27.3% for DS: 17.4% for static stretching (SS)) and countermovement height (17.3% for DS: -1.5% for SS) than the SS group
研究设计
- 研究类型
- Interventional Study
入排标准
- 年龄范围
- 20(Year) 至 39(Year)(—)
- 性别
- Male
入选标准
- •Men in their 20s to 30s who have a hobby of sports including countermovement jump such as basketball and volleyball
排除标准
- •any cardiovascular, respiratory, neurological, musculoskeletal, or other chronic disease; a history of surgery in both lower extremity; and any symptom that could have affected the musculoskeletal system in the past 6 months.
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