30-Day MoonBrew Sleep & Stress Study

Not Applicable

Not yet recruiting

• Conditions: Sleep; Stress; Dietary Supplement
• Interventions: Dietary Supplement: Moonbrew

• Registration Number: NCT06634914
• Lead Sponsor: Efforia, Inc

Brief Summary

This study aims to assess how consuming MoonBrew each evening for 30 days impacts sleep quality and stress levels. Poor sleep and high stress often go hand-in-hand, worsening overall health. By using validated self-reported outcome measures, this study bridges the gap between anecdotal evidence and scientific proof (without requiring a connected health device), contributing valuable insights into natural solutions for better sleep.

Detailed Description

Poor sleep and high stress levels are pervasive issues affecting millions globally, leading to significant health problems. Research has consistently shown that poor sleep quality can exacerbate stress, while high stress levels can further disrupt sleep patterns. We have some great anecdotal evidence that suggests Moonbrew really works. This study aims to bridge the gap between anecdotal evidence and scientific evidence.

The aim of this study is to scientifically assess the impact of MoonBrew on sleep quality and stress levels using the PROMIS Sleep Disturbance Scale and NIH Toolbox® Item Bank v3.0 - Perceived Stress survey. Our objective is to determine whether regular consumption of MoonBrew can significantly improve sleep patterns and reduce stress over a 30-day period.

This study is significant as it seeks to provide scientific evidence on the efficacy of MoonBrew, a popular natural remedy, in enhancing sleep quality and reducing stress. Expected outcomes include improved sleep patterns and lower stress levels among participants. However, limitations include self-reported data and individual variations in response to MoonBrew. Nonetheless, the findings could pave the way for evidence-based recommendations and broader acceptance of natural sleep aids.

Study Timeline

• Status Verified: 2024-10
• Study First Submitted: 2024-10-08
• Study First Submitted QC: 2024-10-08
• Last Update Submitted: 2024-10-08
• Study First Posted: 2024-10-10
• Last Update Posted: 2024-10-10
• Study Start: 2024-10-15
• Primary Completion: 2025-10-14
• Study Completion: 2025-10-14

Recruitment & Eligibility

• Status: NOT_YET_RECRUITING
• Sex: All
• Target Recruitment: 1000

Inclusion Criteria

• US-based participants

Exclusion Criteria

• allergies to mushrooms or adaptogens

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: SINGLE_GROUP

Arm && Interventions

Group	Intervention	Description
Moonbrew 30 Days	Moonbrew	30 Days of the Moonbrew Sleep cocktail consumed before bed.

Primary Outcome Measures

Name	Time	Method
PROMIS Sleep Disturbance Scale	30 days	The PROMIS Sleep Disturbance Scale is a validated and widely used assessment tool developed as part of the Patient-Reported Outcomes Measurement Information System (PROMIS) initiative. It is designed to measure the severity of sleep disturbances and disruptions experienced by individuals. This scale includes a range of questions that assess the frequency and impact of various sleep-related issues, such as difficulty falling asleep, nighttime awakenings, and restless sleep. Healthcare professionals and researchers rely on this scale to better understand and quantify sleep problems in patients, enabling them to tailor interventions and treatment strategies to address sleep-related concerns effectively.
NIH Toolbox® Item Bank v3.0 - Perceived Stress (Ages 18+) - Fixed Form Survey: NIH Toolbox® Item Bank v3.0 - Perceived Stress (Ages 18+) - Fixed Form Survey Score	30 Days	The NIH Toolbox® Item Bank v3.0 - Perceived Stress (Ages 18+) - Fixed Form Survey is a standardized psychological assessment tool developed by the National Institutes of Health (NIH) to measure an individual's perceived stress levels. It is intended for use in adults aged 18 and above and is designed to provide a reliable and consistent measure of perceived stress. The fixed form survey includes a set of questions that assess an individual's subjective experiences related to stress, allowing healthcare professionals and researchers to gauge stress levels and its potential impact on overall health and well-being. This tool is a valuable resource for evaluating and monitoring stress in various clinical and research settings.