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Effects of a Minimal-Contact Lifestyle Intervention on Physical Activity, Diet, and Body Weight

Not Applicable
Completed
Conditions
Weight Loss
Interventions
Behavioral: Daily step goal financial incentive
Behavioral: Standard of Care
Registration Number
NCT02008071
Lead Sponsor
University of Tennessee
Brief Summary

The purpose of this study is to conduct a pilot randomized controlled trial, to determine whether providing financial incentives for meeting daily step goals (a) increases the daily step counts of participants, (b) increases compliance with the overall program (including diet recommendations), and (c) increases weight loss.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
57
Inclusion Criteria
  • required to be able to read.
  • required to have access to a computer.
  • required to have a body mass index between 27 and 45 kg.m-2.
  • required to take fewer than 7,000 steps per day at baseline (as determined by a pedometer, averaged across 4-7 days).
Exclusion Criteria
  • Individuals who report having an injury or physical limitation that renders them unable to walk ¼ mile without difficulty.
  • Uncontrolled cardiovascular or metabolic condition determined by health history questionnaire.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Daily step goal financial incentiveDaily step goal financial incentive-
Control, Standard of CareStandard of Care-
Primary Outcome Measures
NameTimeMethod
Daily Step CountChange from week 1 to week 12

Change in steps/day from week 1 to week 12.

Secondary Outcome Measures
NameTimeMethod
Program ComplianceChange from week 1 to week 12

Compliance with the physical activity prescription, means meeting or exceeding the step goal for that day. Participants' compliance was assessed by totaling the number of days they met their step goal and dividing it by the total number of days of the intervention. Thus, providing investigators the percentage of days that each participant complied with their physical activity prescription.

Trial Locations

Locations (1)

University of Tennessee

🇺🇸

Knoxville, Tennessee, United States

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