Effects of a Minimal-Contact Lifestyle Intervention on Physical Activity, Diet, and Body Weight
- Conditions
- Weight Loss
- Interventions
- Behavioral: Daily step goal financial incentiveBehavioral: Standard of Care
- Registration Number
- NCT02008071
- Lead Sponsor
- University of Tennessee
- Brief Summary
The purpose of this study is to conduct a pilot randomized controlled trial, to determine whether providing financial incentives for meeting daily step goals (a) increases the daily step counts of participants, (b) increases compliance with the overall program (including diet recommendations), and (c) increases weight loss.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 57
- required to be able to read.
- required to have access to a computer.
- required to have a body mass index between 27 and 45 kg.m-2.
- required to take fewer than 7,000 steps per day at baseline (as determined by a pedometer, averaged across 4-7 days).
- Individuals who report having an injury or physical limitation that renders them unable to walk ¼ mile without difficulty.
- Uncontrolled cardiovascular or metabolic condition determined by health history questionnaire.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Daily step goal financial incentive Daily step goal financial incentive - Control, Standard of Care Standard of Care -
- Primary Outcome Measures
Name Time Method Daily Step Count Change from week 1 to week 12 Change in steps/day from week 1 to week 12.
- Secondary Outcome Measures
Name Time Method Program Compliance Change from week 1 to week 12 Compliance with the physical activity prescription, means meeting or exceeding the step goal for that day. Participants' compliance was assessed by totaling the number of days they met their step goal and dividing it by the total number of days of the intervention. Thus, providing investigators the percentage of days that each participant complied with their physical activity prescription.
Trial Locations
- Locations (1)
University of Tennessee
🇺🇸Knoxville, Tennessee, United States