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Effects of Micro-Interventions on Stress Reactivity

Not Applicable
Completed
Conditions
Physiological Stress
Psychological Stress
Interventions
Behavioral: Expectation
Behavioral: Acceptance
Registration Number
NCT04171154
Lead Sponsor
Philipps University Marburg Medical Center
Brief Summary

This study aims to investigate the effects of short, psychological interventions on bio-psychological stress responses after an acute stressor. The efficacy of two different approaches (expectation-bases vs. acceptance-based) will be compared to a control-group.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
90
Inclusion Criteria
  • fluent in German language
Exclusion Criteria
  • chronic disease
  • mental disease
  • the evening before the day of the experiment until end of the experiment (the next day):
  • caffeine, alcohol, intensive physical exercise, chewing gum
  • acute hay fever
  • current intake of psychotropic medication
  • current intake of orale contraceptives
  • visual impairments
  • heart conditions (self and close relatives)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ExpectationExpectationParticipants are asked to think of three strength which have helped them in prior stressful events. They then have to think of ways how these strength may help them in future stressful situations, i.e. a test in this experiment.
AcceptanceAcceptanceParticipants listen to an audio-instruction on cognitive defusion. They shall observe the thoughts and feelings of stress and, with the help of the instruction, distance themselves from it.
Primary Outcome Measures
NameTimeMethod
Change in Subjective Stress Ratingsat baseline, before the intervention, after the intervention; during the stressor, after the stressor; in total 45 minutes

VAS (visual analogue scale)

Change in Cortisol Levelsat baseline (min. -37), after the intervention (min. -19), after the stressor (min. 0), recovery 1 (min. +15), recovery 2 (min. +30); in total 67 minutes

saliva sample

Changes in Heart-Rate-Variability (HRV)during baseline (duration 10 minutes), during the stressor (duration 20 minutes), during recovery (duration 10 minutes); in total 40 minutes

electrocardiogram

Changes in Affectat baseline, after the stressor; in total 45 minutes

VAS (visual analogue scale)

Secondary Outcome Measures
NameTimeMethod
Self-Efficacyat baseline, after the recovery-phase; in total 55 minutes

questionnaire (self-efficacy scale; Schwarzer \& Jerusalem, 1999)

Positivityat baseline, after the recovery-phase; in total 55 minutes

questionnaire (positivity scale; Caprara et al., 2012, König, 2012)

Trial Locations

Locations (1)

Philipps University Marburg Medical Center

🇩🇪

Marburg, Germany

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