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Plant Protein Blend and Milk Protein Supplements in Older Individuals

Not Applicable
Recruiting
Conditions
Protein Malnutrition
Sarcopenia
Skeletal Muscle Atrophy
Interventions
Behavioral: Resistance exercise
Behavioral: Standardized diet
Dietary Supplement: Milk protein supplement
Dietary Supplement: Maltodextrin supplement
Dietary Supplement: Plant protein supplement
Registration Number
NCT06403137
Lead Sponsor
Maastricht University Medical Center
Brief Summary

Background Protein intake is important for skeletal muscle mass maintenance with aging and the ingestion of specifically-timed protein supplements could increase overall protein intake and thereby contribute to skeletal muscle mass maintenance. Recently, more attention has been given to the ingestion of plant-based protein blends as a more sustainable high-quality alternative to milk protein, as a means to increase muscle protein build-up and, as such, support muscle maintenance, especially when consuming suboptimal amounts of protein in the regular diet.

Objective To assess the benefit of daily protein supplementation with either a plant-based protein blend or a milk protein on top of a standard diet to stimulate integrated muscle protein synthesis rates in healthy older individuals with and without exercise.

Hypotheses It is hypothesized that both the plant protein blend and the milk protein supplement will result in greater muscle protein build-up when compared with a standard diet control condition.

It is also hypothesized that exercise will result in greater muscle protein build-up when compared to the resting leg in all conditions, with similar effects of the protein supplements vs the control diet as in the non-exercised leg.

This study will show the potential benefit of protein supplementation with alternative protein sources to support skeletal muscle maintenance in older individuals.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
42
Inclusion Criteria
  • Male or female sex
  • Aged between 60 and 80 y inclusive
  • BMI between 18.5 and 30 kg/m2
Exclusion Criteria
  • Following a self-reported vegetarian and vegan diet the 6 months prior to the study.
  • Intolerant to milk products
  • Corn allergy
  • Pea allergy
  • Participating currently or in the 3 months prior to the study in a structured (progressive) exercise program.
  • Smoking regularly (i.e. >5 cigarettes/week)
  • History of cardiovascular, respiratory, gastrointestinal, urogenital, neurological, psychiatric, dermatologic, musculoskeletal, metabolic, endocrine, haematological, immunologic disorders, allergy, major surgery and/or laboratory assessments which might limit participation in or completion of the study protocol, interfere with the execution of the experiment, or potential influence the study outcomes (to be decided by the principal investigator and responsible physician)
  • Diagnosed with phenylketonuria (PKU)
  • Uncontrolled hypertension (blood pressure above 160/100 mmHg)
  • Donated blood 3 months prior to test day
  • Use of any medications that interferes with study participation and/or outcomes (i.e. corticosteroids, non-steroidal anti-inflammatories, gastric acid suppressing medication) as assessed by the responsible medical doctor.
  • Use of DOAC, vitamin-K-antagonist, or multiple anticoagulants
  • Pregnancy

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Milk proteinResistance exercisedaily 2 x 20g milk protein ingestion
Milk proteinMilk protein supplementdaily 2 x 20g milk protein ingestion
MaltodextrinStandardized dietdaily 2 x 20g maltodextrin ingestion
MaltodextrinMaltodextrin supplementdaily 2 x 20g maltodextrin ingestion
Plant protein blendStandardized dietdaily 2 x 20g plant protein blend ingestion
Plant protein blendPlant protein supplementdaily 2 x 20g plant protein blend ingestion
MaltodextrinResistance exercisedaily 2 x 20g maltodextrin ingestion
Plant protein blendResistance exercisedaily 2 x 20g plant protein blend ingestion
Milk proteinStandardized dietdaily 2 x 20g milk protein ingestion
Primary Outcome Measures
NameTimeMethod
Integrated muscle protein synthesis rates in the non-exercised leg.10 days

Calculated by the changein deuterium labelled alanine in skeletal muscle protein

Secondary Outcome Measures
NameTimeMethod
Dietary fat intake10 days

Assessed by calculating the actual intakes from the provided diet

Step count10 days

Assessed using a accelerometer

Dietary protein intake10 days

Assessed by calculating the actual intakes from the provided diet

Integrated muscle protein synthesis rates in the exercised leg.10 days

Calculated by the change in deuterium labelled alanine in skeletal muscle protein

Muscle Crosssectional are10 days

Assessed using Ultrasound

Dietary carbohydrate intake10 days

Assessed by calculating the actual intakes from the provided diet

Trial Locations

Locations (1)

Maastricht University Medical Center+

🇳🇱

Maastricht, Limburg, Netherlands

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