Plant Protein Blend and Milk Protein Supplements in Older Individuals
- Conditions
- Protein MalnutritionSarcopeniaSkeletal Muscle Atrophy
- Interventions
- Behavioral: Resistance exerciseBehavioral: Standardized dietDietary Supplement: Milk protein supplementDietary Supplement: Maltodextrin supplementDietary Supplement: Plant protein supplement
- Registration Number
- NCT06403137
- Lead Sponsor
- Maastricht University Medical Center
- Brief Summary
Background Protein intake is important for skeletal muscle mass maintenance with aging and the ingestion of specifically-timed protein supplements could increase overall protein intake and thereby contribute to skeletal muscle mass maintenance. Recently, more attention has been given to the ingestion of plant-based protein blends as a more sustainable high-quality alternative to milk protein, as a means to increase muscle protein build-up and, as such, support muscle maintenance, especially when consuming suboptimal amounts of protein in the regular diet.
Objective To assess the benefit of daily protein supplementation with either a plant-based protein blend or a milk protein on top of a standard diet to stimulate integrated muscle protein synthesis rates in healthy older individuals with and without exercise.
Hypotheses It is hypothesized that both the plant protein blend and the milk protein supplement will result in greater muscle protein build-up when compared with a standard diet control condition.
It is also hypothesized that exercise will result in greater muscle protein build-up when compared to the resting leg in all conditions, with similar effects of the protein supplements vs the control diet as in the non-exercised leg.
This study will show the potential benefit of protein supplementation with alternative protein sources to support skeletal muscle maintenance in older individuals.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 42
- Male or female sex
- Aged between 60 and 80 y inclusive
- BMI between 18.5 and 30 kg/m2
- Following a self-reported vegetarian and vegan diet the 6 months prior to the study.
- Intolerant to milk products
- Corn allergy
- Pea allergy
- Participating currently or in the 3 months prior to the study in a structured (progressive) exercise program.
- Smoking regularly (i.e. >5 cigarettes/week)
- History of cardiovascular, respiratory, gastrointestinal, urogenital, neurological, psychiatric, dermatologic, musculoskeletal, metabolic, endocrine, haematological, immunologic disorders, allergy, major surgery and/or laboratory assessments which might limit participation in or completion of the study protocol, interfere with the execution of the experiment, or potential influence the study outcomes (to be decided by the principal investigator and responsible physician)
- Diagnosed with phenylketonuria (PKU)
- Uncontrolled hypertension (blood pressure above 160/100 mmHg)
- Donated blood 3 months prior to test day
- Use of any medications that interferes with study participation and/or outcomes (i.e. corticosteroids, non-steroidal anti-inflammatories, gastric acid suppressing medication) as assessed by the responsible medical doctor.
- Use of DOAC, vitamin-K-antagonist, or multiple anticoagulants
- Pregnancy
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Milk protein Resistance exercise daily 2 x 20g milk protein ingestion Milk protein Milk protein supplement daily 2 x 20g milk protein ingestion Maltodextrin Standardized diet daily 2 x 20g maltodextrin ingestion Maltodextrin Maltodextrin supplement daily 2 x 20g maltodextrin ingestion Plant protein blend Standardized diet daily 2 x 20g plant protein blend ingestion Plant protein blend Plant protein supplement daily 2 x 20g plant protein blend ingestion Maltodextrin Resistance exercise daily 2 x 20g maltodextrin ingestion Plant protein blend Resistance exercise daily 2 x 20g plant protein blend ingestion Milk protein Standardized diet daily 2 x 20g milk protein ingestion
- Primary Outcome Measures
Name Time Method Integrated muscle protein synthesis rates in the non-exercised leg. 10 days Calculated by the changein deuterium labelled alanine in skeletal muscle protein
- Secondary Outcome Measures
Name Time Method Dietary fat intake 10 days Assessed by calculating the actual intakes from the provided diet
Step count 10 days Assessed using a accelerometer
Dietary protein intake 10 days Assessed by calculating the actual intakes from the provided diet
Integrated muscle protein synthesis rates in the exercised leg. 10 days Calculated by the change in deuterium labelled alanine in skeletal muscle protein
Muscle Crosssectional are 10 days Assessed using Ultrasound
Dietary carbohydrate intake 10 days Assessed by calculating the actual intakes from the provided diet
Trial Locations
- Locations (1)
Maastricht University Medical Center+
🇳🇱Maastricht, Limburg, Netherlands