Effectiveness of Mat Pilates and Aerobic Training on Fatigue Levels of Postpartum Females
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 26
- 试验地点
- 1
- 主要终点
- Multidimensional Fatigue Inventory
研究概览
简要总结
The aim is to see fatigue and depression levels in postpartum females and to evaluate ho two well-known exercises, Mat Pilates and Aerobic training can help to reduce the fatigue levels in postpartum females
详细描述
The aim is to see fatigue and depression levels in postpartum females and to evaluate ho two well-known exercises, Mat Pilates and Aerobic training can help to reduce the fatigue levels in postpartum females. In this study, the researcher will also compare the effects of Mat Pilates and Aerobic training on fatigue and depression levels among postpartum females.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Investigator)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Vaginal delivery
- •Singleton pregnancy
排除标准
- •Caesarean delivery
- •Vacuum-assisted delivery
- •Sexually Transmitted Diseases
- •Menopause females
- •Any condition regarding Obstetrics & Gynecology
- •Any physical or mental illness
研究组 & 干预措施
Pilates training
Bridging, roll up, one leg circle (both ways); single straight leg stretches; double leg stretches; side kick up and down; side kick circles
干预措施: Pilates training (Other)
Aerobic Training
WALKING: 10 mint brisk walk excluding warm up and cool down in 5 days/ week STATIONARY CYCLE: for 10 mints, 5 days/ week
SITTING EERCISES:
Chest stretch: ask to hold for 5 seconds and perform 5 repetitions Upper body twist: ask to cross the arms against chest and hold for 5 seconds, perform 5 repetitions Hip marching: Ask the client to sit on chair with arm rest and lift each of her leg 5 times
BALANCE EXERCISES:
Sideways walking: ask to perform 10 steps on each way (side to side), 5 days/week.
Heel to Toe walk: perform at least 5 steps and increase gradually in each repetition, 5days/ week Step up and down: Ask to step up and down on given surface, 5 repetitions on each leg, 5 days/ week.
干预措施: Aerobic Training (Other)
结局指标
主要结局
Multidimensional Fatigue Inventory
时间窗: 6 weeks
The MFI-20 is a self-report of 20-item scale designed to evaluate five dimensions of fatigue: general fatigue, physical fatigue, reduced motivation, reduced activity and mental fatigue. By limiting the length of questionnaire, developers hoped to accommodate those individuals who might find larger measures especially tiring in obtaining multiple facets of fatigue. The internal consistency of MFI-20 is ranging from .53 to .93.
Edinburgh Postnatal Depression Scale
时间窗: 6 weeks
EPDS developed for screening postpartum women in outpatient, home-visiting settings or at 6-8-week postpartum examination. It consists of 10 questions for postnatal period which reliably identifies women at risk of developing depression. The sensitivity and specificity of EPDS is 70-85%.
次要结局
未报告次要终点