A Pedometer-based Intervention With and Without Email Counselling in General Practice
- Conditions
- Physical ActivityPrimary CareGeneral Practice
- Interventions
- Behavioral: pedometer-plus-emailBehavioral: pedometer-only
- Registration Number
- NCT03135561
- Lead Sponsor
- Charles University, Czech Republic
- Brief Summary
A two-arm parallel randomised controlled trial comparing pedometer-based intervention with and without email counselling in a primary care setting. Physically inactive patients from four general practices will be randomised to the pedometer-plus-email group or to the pedometer-alone group. All patients will be instructed to gradually increase the daily number of steps to at least 10,000. Patients in the pedometer-plus-email group will receive 8 counselling emails based on behavioural techniques. The primary outcome will be change in average daily steps measured during 7-day period at baseline and at 12 weeks.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 37
- physically inactive, i.e. takes less than 8,000 steps per day at baseline
- registered at the participating general practice,
- over 18 years of age,
- regular email user, and willing to use email for the purpose of the study,
- has a home computer with access to the Internet.
- medical or psychiatric condition which the general practitioner considers as inappropriate for participating in the intervention (e.g., terminal illness, psychotic illness, chronic disorders or diseases that seriously influence the ability to be physically active, dementia or significant cognitive impairment, unable to move about independently),
- medical, personal of family condition which the general practitioner considers temporarily affects mean daily step count at baseline (e.g., acute illness, holiday or business trip),
- pregnant woman,
- currently engaging in regular sports or exercise (at least twice a week),
- failure to upload pedometer data to a website at baseline assessment,
- failure to give informed consent with the study.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description pedometer-plus-email pedometer-plus-email - pedometer-only pedometer-only -
- Primary Outcome Measures
Name Time Method average daily step count 12 weeks change in average daily steps measured during 7-day period at baseline and at 12 weeks
- Secondary Outcome Measures
Name Time Method hip circumference 12 weeks recorded with a measurement tape to the nearest cm
diastolic blood pressure 12 weeks measured to the nearest mmHg
body weight 12 weeks measured to the nearest kg
waist circumference 12 weeks recorded with a measurement tape to the nearest cm
systolic blood pressure 12 weeks measured to the nearest mmHg