Effect of Flax, Poppy, Sesame & Salba on Postprandial Blood Glucose Response, Vascular, Appetite & Sensory Parameters
- Conditions
- Cardiovascular Diseases
- Interventions
- Dietary Supplement: FlaxseedDietary Supplement: Wheat BranDietary Supplement: SalbaDietary Supplement: SesameDietary Supplement: Poppy
- Registration Number
- NCT01579656
- Lead Sponsor
- Unity Health Toronto
- Brief Summary
Consumption of whole grains has been heavily endorsed by both government and major health agencies, as evidenced in Health Canada's Food Guide, the US Department of Agriculture's Food Pyramid, and the Heart and Stroke Foundation's healthy eating guide. Whole grains have been championed for their proposed cardioprotective and weight control effects as suggested by epidemiological studies. The health benefits of whole grain products may be attributable to their nutrient composition, which contains dietary fibre, protein and several essential nutrients. There has also been a concurrent increase in seed consumption. Seeds have a similar and potentially superior nutritional composition to whole grains and they are rich in mammalian lignans and polyunsaturated fats, especially the highly valued omega-3 fatty acids. Preliminary studies on seeds have shown that they impart health benefits similar to those imparted by whole grains. Consumer choices regarding seed consumption may be based on their potential health benefits. Furthermore, they may also be affected by subjective sensory factors, such as appearance, taste and pre-conceived perceptions. Therefore, this study will compare the health properties of four seeds and their effects on appetite and sensory parameters in healthy individuals. These four seeds will be that of flax, poppy and sesame, due to their popularity and consumption as well as Salba, which has also recently received much attention for its associated health benefits.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 21
- age 18-65 years
- normal glycemic response
- BMI between 18.5 - 25 kg/m2
- peripheral systolic and diastolic blood pressure < 140mmHg and < 90mmHg
- known history of liver or kidney disease, diabetes, hypertension, stroke or myocardial infarctions, thyroid disease, Celiac disease/gastrointestinal disease, or AIDS;
- allergies to any of the test products
- using prescription medications or Natural Health Products
- any condition which, in the opinion of the investigator, might jeopardize the health and safety of the subject or study personnel, or adversely affect the study results
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Flaxseed Flaxseed 25g of ground flaxseed baked into a bran muffin Wheat Bran Wheat Bran Bran muffin matched for total available carbohydrates, total dietary fibre and calories Salba Salba 25g of ground Salba baked into a bran muffin Sesame Sesame 25g of ground sesame seeds baked into a bran muffin Poppy Poppy 25g of ground poppy seeds baked into a bran muffin
- Primary Outcome Measures
Name Time Method Postprandial Blood Glucose 3 hours At each visit, postprandial blood glucose will be measured every 15 minutes over 3 hours.
- Secondary Outcome Measures
Name Time Method Arterial Stiffness 3 hours At each visit, arterial stiffness (assessed by central augmentation index) will be measured every 30 minutes over 3 hours.
Personal Preference 3 hours At each visit, participants will record their subjective ratings using a 100mm visual analogue scale and these ratings will be combined into a total subjective personal preference score.
Blood Pressure 3 hours At each visit, brachial blood pressure will be measured every 30 minutes over 3 hours.
Palatability 3 hours At each visit, participants will record their subjective ratings using a 100mm visual analogue scale and these ratings will be combined into a total subjective palatability score.
Satiety 3 hours At each visit, participants will record their subjective ratings using a 100mm visual analogue scale and these ratings will be combined into a total subjective appetite score.
Trial Locations
- Locations (1)
St. Michael's Hospital
🇨🇦Toronto, Ontario, Canada