Promoting Emotional and Autonomic Control Through Guided Breathing Exercises for Emerging Adults With Autism
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 68
- 试验地点
- 4
- 主要终点
- Change in cardiac vagal modulation of heart rate based on resting-state HRV.
研究概览
简要总结
This study examines the impact of guided breathing exercises on stress and heart rate variability (HRV) in autistic young adults. It explores how daily movement behavior (sleep, physical activity and sedentary behavior) influences HRV and to what extent two guided breathing exercises can affect HRV. Additionally, the study investigates how participants perceive the exercises in terms of usability and usefulness.
详细描述
For many autistic individuals, transitioning into adulthood can be challenging and stressful. This stress often affects their mental health. The autistic community has highlighted the need for better mental health support, including accessible and effective ways to manage stress. Among the non-pharmacological interventions aimed at improving mental health via stress reduction, guided breathing interventions are promising, also on a psychophysiological level. During a stressful situation, internal regulatory processes take place to maintain balance, starting by activating the autonomic nervous system (ANS). Prior work indicates that a dysfunction of the ANS contributes to the heightened mental health challenges observed in autistic individuals. Heart rate variability (HRV), the variation in time between heartbeats, is an physiological index of the functioning of the ANS. The Neurovisceral Integration Theory highlights the role of parasympathetic regulation of the heart rate, associating higher vagally mediated HRV with better health, emotional regulation and executive functioning.In autistic individuals, the overall levels of cardiac vagal modulation are lower compared to neurotypical peers.
To date, research investigating the potential of interventions aimed at increasing HRV in autistic individuals is scarce. Moreover, HRV is influenced by several aspects (e.g., sleep, physical activity) and knowledge on their combined impact is necessary to understand how HRV can be used in research and clinical practice. Therefore, in this project, the investigators will explore the role of physical activity, sedentary behavior, and sleep on HRV and determine what constitutes a significant change in HRV.
The investigators will also examine the psychophysiological effects, feasibility, and acceptability of the two leading protocols in guided breathing interventions (heart rate variability biofeedback and slow-paced breathing). HRV-BF optimizes HRV by guiding individuals to breathe at their resonance frequency, synchronizing heart rate and breathing. SPB prescribes to breathe at a fixed pace of 6 breaths per minute.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
盲法说明
The researcher plays an active role during the intervention, and participants will be informed about the different interventions provided in both groups.
入排标准
- 年龄范围
- 16 Years 至 25 Years（Child, Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •For participants ≥18 years a voluntary written informed consent and for participants < 18 years a written informed consent from the parents or their legally authorized representative and an informed assent of the participant has been obtained prior to any screening procedures
- •Male or Female (biological)
- •Between 16 and 25 years old
- •Diagnosis of autism as described in the DSM-IV/DSM-5(-TR)
排除标准
- •Participant has a history of congenital heart diseases, diagnosed cardiovascular abnormalities or somatic diseases conditions that may interfere with the main outcome measure HRV or with the safe practice of breathing exercises (e.g., uncontrolled epilepsy, severe respiratory illness)
- •Presence of contra-indications for participating (intervention and/or assessment): acute agitation and/or severe psychiatric symptoms (psychosis, mania or major depression) and/or active substance use.
- •The presence of an intellectual disability, defined as an intelligence quotient < 70, as described in the DSM-IV/DSM-V.
- •Insufficient knowledge of Dutch language in order to follow instructions and fill out questionnaires.
- •Female who is pregnant.
- •Participation in another interventional study, with or without an investigational medicinal product (IMP) or device (IMD).
- •The use of medication known to affect cardiac modulation (excluding hormonal contraceptives).
- •Hearing- or vision impairment that cannot be corrected to normal functioning.
研究组 & 干预措施
Slow paced breathing (SPB)
The participants will receive a 5-week training, starting with one visit to explain the procedure and determine the individual resonance frequency (for reasons of comparison). Afterwards, participants are instructed to practice at home, using the Pebbles. The breathing frequency of the Pebbles will be set at 6 breaths/minute (3-1-4-2) (slow-paced breathing) and participants are instructed to practice 4x5 minutes a day. In week 2 and week 3, follow-up sessions will be scheduled with each participant (in line with the protocol for the HRV-BF group). Similar to the HRV-BF group, the participants will be asked to rate the level of comfort during the training via a secure web-based application (m-path, KU Leuven) and compliance and physiological data will be captured with the Pebbles. The device used to support the home-based training.
干预措施: Guided breathing exercise - SPB (Device)
Heart rate variability biofeedback (HRV-BF)
The participants will follow a fixed scheme: consisting of 3 supervised sessions (30 minutes) combined with home-practice on the other days (20 minutes, 4x5 minutes/day), followed by a training period of 2 weeks, without supervised sessions. In the first session, the personal resonance frequency of the participant will be determined. The resonance frequency refers to a breathing frequency between 4.5 and 7 breaths per minute at which heart rate and the breathing pattern are in phase, also known as Respiratory Sinus Arrhythmia. This introductory session is followed by two supervised training session in week 2 and 3. The participants will be asked to rate the level of comfort during the training via a secure web-based application (m-path, KU Leuven) and compliance and physiological data will be captured with the Pebbles. The device used to support the home-based training.
干预措施: Guided breathing exercise - HRV-BF (Device)
结局指标
主要结局
Change in cardiac vagal modulation of heart rate based on resting-state HRV.
时间窗: At all assessment points: at the start of the study (week 0, time point 0) before the intervention (week 5, time point 1) + after 5 weeks of intervention (week 10, time point 2) + after 5 weeks at the follow-up (week 15, time point 3)
Calculated as (1) a time domain measure (RMSSD: Root Mean Square of Successive Differences). Three-lead electrocardiographic data will be captured using the NeXus-10 MKII biofeedback device and Biotrace+ Software (MindMedia B.V., The Netherlands). Disposable, self-adhesive and pre-gelled electrodes (Kendall™ ECG Electrodes Arbo™ H124SG, Covidien, Ireland) will be used without specific skin preparations at a sampling rate of 256 SPS. For the recording of the breathing frequency, an elastic band with stretch-sensitive sensors and a sampling rate of 32 SPS is placed around the waist.
Change in cardiac vagal modulation of heart rate based on resting-state HRV
时间窗: At all assessment points: at the start of the study (week 0, time point 0) before the intervention (week 5, time point 1) + after 5 weeks of intervention (week 10, time point 2) + after 5 weeks at the follow-up (week 15, time point 3)
Calculated as (2) a frequency domain measures (HF-HRV). Three-lead electrocardiographic data will be captured using the NeXus-10 MKII biofeedback device and Biotrace+ Software (MindMedia B.V., The Netherlands). Disposable, self-adhesive and pre-gelled electrodes (Kendall™ ECG Electrodes Arbo™ H124SG, Covidien, Ireland) will be used without specific skin preparations at a sampling rate of 256 SPS. For the recording of the breathing frequency, an elastic band with stretch-sensitive sensors and a sampling rate of 32 SPS is placed around the waist.
次要结局
- feasibility and acceptability of the HRV-BF and SPB interventions.(For 5 weeks 4 times per day (before and after each sessions) during the intervention phase (between week 5 and week 10))
- feasibility and acceptability of the HRV-BF and SPB interventions.(For 5 weeks 4 times per day during the intervention phase (between week 5 and week 10))
- feasibility and acceptability of the HRV-BF and SPB interventions.(During the intervention phase (between week 5 and week 10) and during the once per week guided intervention sessions at week 5, 6 and 7.)
- feasibility and acceptability of the HRV-BF and SPB interventions.(During the guided intervention sessions at week 5, 6 and 7.)
- Change in mental health indicators(At all assessment points: at the start of the study (week 0, time point 0) before the intervention (week 5, time point 1) + after 5 weeks of intervention (week 10, time point 2) + after 5 weeks at the follow-up (week 15, time point 3))
- feasibility and acceptability of the HRV-BF and SPB interventions.(At time point 3 (week 15) during the follow-up assessment)
- Feasibility and acceptability of the HRV-BF and SPB interventions.(At time point 3 (week 15) during the follow-up assessment)