The Effects and Mechanisms of Brief Mindfulness Meditation and Hypnosis for Pain
- Conditions
- Chronic PainPain
- Interventions
- Behavioral: Mindfulness MeditationBehavioral: Self-hypnosisOther: Attention Control
- Registration Number
- NCT05323383
- Lead Sponsor
- The University of Queensland
- Brief Summary
The aim of this study is to determine the effects and mechanisms of 1 x 20-min training in mindfulness meditation and self-hypnosis relative to an inert control. Participants will be randomly assigned to condition. The dual primary outcomes will be pre- to post-training changes in current pain intensity and pain unpleasantness. The active treatments are hypothesized to produce greater reductions in pain outcomes than the control. It is also hypothesized that change in mindfulness will be a mediator specific to mindfulness meditation, while change in affect and decentering will be mediators of the hypnosis condition. Moderators of response will also be explored.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 300
- Must be 18 years of age;
- Experience chronic or recurrent pain;
- Have access to a computer, phone or tablet with internet capability; and
- Be able to read and understand English.
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mindfulness meditation Mindfulness Meditation Participants in the mindfulness meditation condition will practice one, 20-minute breath and body focused meditation. Self-Hypnosis Self-hypnosis Participants in self-hypnosis will practice one, 20-minute audio-guided hypnosis session with suggestions tailored towards enhancing positive affect and fostering decentering. Control Attention Control Participants in the attention control condition will listen to a 20-minute natural history recording.
- Primary Outcome Measures
Name Time Method Current pain intensity Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training) Numerical rating scale ranging from 0-10
Current pain unpleasantness Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training) Numerical rating scale ranging from 0-10
- Secondary Outcome Measures
Name Time Method Mechanism: Mindfulness Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training) State Mindfulness Scale with items ranging from 1-5
Mechanism: Positive Affect Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training) PANAS-X
Mechanism: Decentering Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training) State decentering MpoD-s
Trial Locations
- Locations (1)
The University of Queensland
🇦🇺Brisbane, Queensland, Australia