Sleep Health Enhancement in Midlife Adults
- Conditions
- Sleep HealthMidlife Adults
- Interventions
- Behavioral: Sleep health enhancement intervention
- Registration Number
- NCT06311500
- Lead Sponsor
- University of Kansas Medical Center
- Brief Summary
Despite the strong links between sleep and AD, a sleep health enhancement has yet to be targeted in mid-life adults (45-64 years old) to delay or prevent AD. An intervention aimed at enhancing sleep health is a critical opportunity for primary prevention to potentially delay the onset of AD. The objective of the proposed study is to develop and assess the feasibility, acceptability, and treatment effect of a comprehensive sleep health intervention (SHI) on improving sleep health in mid-life adults
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 40
- 45-64 years old
- ≤ 7 on the RU-SATED self-report questionnaire
- MMSE ≥25 and AD8 <3
- Known untreated sleep disorder (such as sleep apnea or restless leg syndrome)
- >3 on the STOP BANG indicating increased risk of sleep apnea
- Increased risk of restless legs syndrome on RLS-Diagnosis Index
- Evidence of circadian rhythm sleep-wake disorder
- Evidence of parasomnia
- Regular use (>2x/week) of prescription or over-the-counter medications to improve sleep
- Score of ≥15 on the Patient Health Questionnaire (PHQ-9) indicating severe depression or endorsement of any suicidal ideation (answer 1, 2 or 3 on #9 of the PHQ-9)
- Score of ≥10 on the Generalized Anxiety Disorder (GAD-7) indicating moderate to severe anxiety
- Self-report of current or history (up to 2 years) of drug or alcohol abuse based on the DSM-5-TR criteria
- History of nervous system disorder such as stroke or Parkinson's disease
- Severe mental illness such as schizophrenia or bipolar disorder
- Current or history (within 5 years) of shift work including hours of midnight-4am
- Is currently receiving a behavioral sleep health intervention
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Sleep Health Enhancement Intervention Sleep health enhancement intervention 4 weekly visits using Zoom video conferencing consisting of education and strategies to enhance sleep health with each visit lasting about 60 minutes.
- Primary Outcome Measures
Name Time Method Ru-SATED Composite score baseline, Week 6, Week 12 Comprised of 6 subscores (regularity, timing, efficiency, and duration from actigraphy, satisfaction from sleep diary, and alertness from Epworth Sleepiness Scale)
Sleep Self-Efficacy Scale baseline, Week 6, Week 12 9 item self-report Likert-scale questionnaire use to identify sleep self-efficacy.
Epworth Sleepiness Scale baseline, Week 6, Week 12 used to assess daytime sleepiness
Dysfunctional Beliefs About Sleep (DBAS-10) consists of 10 statements reflecting beliefs and attitudes about sleep. Each statement is rated from 1 = strongly disagree to 10 = strongly agree baseline, Week 6, Week 12 The DBAS-10 used to identify dysfunctional beliefs about sleep
Stroop Test baseline, Week 6, Week 12 requires participants to inhibit the natural response (reading a word) and replace it with another response (saying a color)
Positive Affect and Negative Affect Schedule baseline, Week 6, Week 12 20-item self-report questionnaire used to measure positive and negative emotions
Continuous Performance Test baseline, Week 6, Week 12 requires participants to respond as quickly and accurately as possible to a series of stimuli that are delivered via computer. The participants will be instructed to tap the space bar for every letter except "X."
Actigraphy baseline, Week 6, Week 12 Participants will wear an actigraph on their non-dominant wrist for 7 nights to assess sleep/wake cycle. Mains variables of interest are sleep regularity, timing, efficiency, and duration.
6-item Acceptability Scale immediately post-intervention 5-point Likert scales on ease of use, understandability, enjoyment, perceived helpfulness, time commitment, and overall satisfaction
Qualitative interview immediately post-intervention semi-structured interview to assess acceptability
Pittsburgh Sleep Quality Index baseline, Week 6, Week 12 used to assess quality of sleep
Cognitive Failures Questionnaire baseline, Week 6, Week 12 assesses perception of cognitive abilities over the past 6 months
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
University of Kansas Medical Center
🇺🇸Kansas City, Kansas, United States