MedPath

Sleep Health Enhancement in Midlife Adults

Phase 1
Recruiting
Conditions
Sleep Health
Midlife Adults
Interventions
Behavioral: Sleep health enhancement intervention
Registration Number
NCT06311500
Lead Sponsor
University of Kansas Medical Center
Brief Summary

Despite the strong links between sleep and AD, a sleep health enhancement has yet to be targeted in mid-life adults (45-64 years old) to delay or prevent AD. An intervention aimed at enhancing sleep health is a critical opportunity for primary prevention to potentially delay the onset of AD. The objective of the proposed study is to develop and assess the feasibility, acceptability, and treatment effect of a comprehensive sleep health intervention (SHI) on improving sleep health in mid-life adults

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
40
Inclusion Criteria
  • 45-64 years old
  • ≤ 7 on the RU-SATED self-report questionnaire
  • MMSE ≥25 and AD8 <3
Exclusion Criteria
  • Known untreated sleep disorder (such as sleep apnea or restless leg syndrome)
  • >3 on the STOP BANG indicating increased risk of sleep apnea
  • Increased risk of restless legs syndrome on RLS-Diagnosis Index
  • Evidence of circadian rhythm sleep-wake disorder
  • Evidence of parasomnia
  • Regular use (>2x/week) of prescription or over-the-counter medications to improve sleep
  • Score of ≥15 on the Patient Health Questionnaire (PHQ-9) indicating severe depression or endorsement of any suicidal ideation (answer 1, 2 or 3 on #9 of the PHQ-9)
  • Score of ≥10 on the Generalized Anxiety Disorder (GAD-7) indicating moderate to severe anxiety
  • Self-report of current or history (up to 2 years) of drug or alcohol abuse based on the DSM-5-TR criteria
  • History of nervous system disorder such as stroke or Parkinson's disease
  • Severe mental illness such as schizophrenia or bipolar disorder
  • Current or history (within 5 years) of shift work including hours of midnight-4am
  • Is currently receiving a behavioral sleep health intervention

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Sleep Health Enhancement InterventionSleep health enhancement intervention4 weekly visits using Zoom video conferencing consisting of education and strategies to enhance sleep health with each visit lasting about 60 minutes.
Primary Outcome Measures
NameTimeMethod
Ru-SATED Composite scorebaseline, Week 6, Week 12

Comprised of 6 subscores (regularity, timing, efficiency, and duration from actigraphy, satisfaction from sleep diary, and alertness from Epworth Sleepiness Scale)

Sleep Self-Efficacy Scalebaseline, Week 6, Week 12

9 item self-report Likert-scale questionnaire use to identify sleep self-efficacy.

Epworth Sleepiness Scalebaseline, Week 6, Week 12

used to assess daytime sleepiness

Dysfunctional Beliefs About Sleep (DBAS-10) consists of 10 statements reflecting beliefs and attitudes about sleep. Each statement is rated from 1 = strongly disagree to 10 = strongly agreebaseline, Week 6, Week 12

The DBAS-10 used to identify dysfunctional beliefs about sleep

Stroop Testbaseline, Week 6, Week 12

requires participants to inhibit the natural response (reading a word) and replace it with another response (saying a color)

Positive Affect and Negative Affect Schedulebaseline, Week 6, Week 12

20-item self-report questionnaire used to measure positive and negative emotions

Continuous Performance Testbaseline, Week 6, Week 12

requires participants to respond as quickly and accurately as possible to a series of stimuli that are delivered via computer. The participants will be instructed to tap the space bar for every letter except "X."

Actigraphybaseline, Week 6, Week 12

Participants will wear an actigraph on their non-dominant wrist for 7 nights to assess sleep/wake cycle. Mains variables of interest are sleep regularity, timing, efficiency, and duration.

6-item Acceptability Scaleimmediately post-intervention

5-point Likert scales on ease of use, understandability, enjoyment, perceived helpfulness, time commitment, and overall satisfaction

Qualitative interviewimmediately post-intervention

semi-structured interview to assess acceptability

Pittsburgh Sleep Quality Indexbaseline, Week 6, Week 12

used to assess quality of sleep

Cognitive Failures Questionnairebaseline, Week 6, Week 12

assesses perception of cognitive abilities over the past 6 months

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of Kansas Medical Center

🇺🇸

Kansas City, Kansas, United States

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