The Concert Therapy: An Arts-Based Pilot Study on Music, Breathing, and Movement for Stress Reduction and Wellbeing
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 57
- 试验地点
- 1
- 主要终点
- Change in Perceived Stress Scale (PSS-10) Score
研究概览
简要总结
The Concert Therapy is an arts-based, pilot interventional study designed to explore the effects of live music, guided breathing, and movement on stress reduction and overall wellbeing. Participants take part in one in-person session and one online session integrating musical performance, collective breathing rhythms, and body awareness techniques. The study aims to evaluate pre- and post-intervention changes in perceived stress and emotional wellbeing among adult participants.
详细描述
This pilot study investigates the effects of The Concert Therapy, an arts-based, multi-sensory approach combining music, guided breathing, and mindful movement, on stress reduction and wellbeing.
The intervention includes two formats: one in-person session and one online session delivered via a live, interactive platform. Each session features structured breathing exercises, live musical interaction, and guided movement sequences designed to synchronize rhythm, breath, and body awareness.
A pre-post design is used, with data collected immediately before and after both sessions. Quantitative outcomes include changes in the Perceived Stress Scale (PSS-10), while qualitative data will be gathered through open-ended feedback regarding participants' emotional, physical, and social experiences.
The study aims to generate preliminary evidence on the feasibility and potential benefits of The Concert Therapy as an accessible, arts-based intervention for stress management and wellbeing in both physical and virtual settings.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Supportive Care
- 盲法
- None
盲法说明
Open-label study; no masking applied.
入排标准
- 年龄范围
- 18 Years 至 120 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Adults aged 18 years and older.
- •Able to understand and provide informed consent.
- •Willing and able to participate in a 60-minute in-person or 33-minute online session of The Concert Therapy.
- •Able to complete brief questionnaires in English before and after the session.
排除标准
- •Self-reported severe mental health conditions requiring medical treatment.
- •Significant hearing impairment that would limit engagement with music.
- •Inability to access the online platform (for online participants).
- •Previous participation in The Concert Therapy study.
结局指标
主要结局
Change in Perceived Stress Scale (PSS-10) Score
时间窗: Pre-session to immediately post-session (same day)
Change in participants' perceived stress levels measured by the 10-item Perceived Stress Scale (PSS-10) before and immediately after participation in The Concert Therapy session (in-person or online). Higher scores indicate greater stress.
次要结局
- Participant Feedback on Emotional and Physical Well-being(Immediately post-session)
研究者
BeHnam KhodaRahmi
Founder & Principle Investigator
The Concert Therapy