The Effects of Swedish Massage and Manual Lymph Drainage After Muscle Fatigue in Healthy Young Men
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 16
- 试验地点
- 1
- 主要终点
- Gait and Balance
研究概览
简要总结
12 healthy men aged 18-30 will be included in the study. Participants will be selected from students who regularly train and do active sports at the Faculty of Sports Sciences. All participants will do nordic hamstring exercise. Participants will rest for 20 minutes after the Nordic hamstring exercise protocol in the first week. In the second week, manual lymph drainage covering the lower extremities will be applied for 20 minutes after exercise. In the third week, a Swedish massage covering the lower extremities will be applied after exercise. The exercise protocol is planned as 5 sets of 8 repetitions and 2 minutes of rest between each set. The evaluations of the participants will be repeated 3 times: just before the test, after the test and after the application.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Supportive Care
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Being male between the ages of 18-30
- •Doing sports and training regularly
- •Not exercising until 1 week before the study
排除标准
- •Having a previous lower extremity injury
- •Having a neurological problem that prevents exercise
- •Does not have a diagnosed cardiovascular problem
研究组 & 干预措施
Healthy Young Men
干预措施: Nordic Hamstring Exercise (Behavioral)
结局指标
主要结局
Gait and Balance
时间窗: through study completion, an average of 1 year
Participants' walking parameters will be measured and recorded instantly with the Zebris™ FDM-2 device. The data obtained from the device will be recorded and compiled into a report via Zebris software installed on the computer. Participants will be asked to walk at least 8 steps on the walking platform at a pace they feel comfortable with. Step length, step width, number of steps per minute (cadence), walking speed (m/s), symmetry of center of pressure changes during walking (length of walking line, length of contact line of each step), maximum power on the feet during walking (N/cm2). ). Participants will be asked to stand with their arms hanging at their sides and their eyes fixed on a point 3 meters away in front of them, maintaining their posture as much as possible for 60 seconds. The changes in the center of pressure (ellipse area (mm2)), the total load on the right and left feet, and the anteroposterior foot distribution will be obtained.
Lactic Acid Level
时间窗: through study completion, an average of 1 year
Blood lactate levels will be measured using a portable lactic acid analyzer (Lactate Scout+, SensLab GmbH, Leipzig, Germany), which can measure electroenzymatically in approximately 15 seconds from a drop of capillary blood sample taken from the fingertip. Blood samples will be taken using a lancet gun (Vital Plus, China). Before the evaluation, the patient's fingertip will be wiped with alcohol cotton and allowed to dry. Before all measurements, the analyzer will be calibrated with control solutions of known concentration according to the manufacturer's instructions.
Jumping Performance
时间窗: through study completion, an average of 1 year
Jumping performance will be evaluated with the OptoJump (Microgate, Italy) device. Using the system software, a profile will be created for each participant and BFS Vertical Jump, acoustic reaction and stiffness will be selected from the test protocols in the system.
次要结局
未报告次要终点
研究者
Hümeyra Kiloatar
Asst. Prof. Dr.
Kutahya Health Sciences University