Evaluating use of audio tools for poor sleep on the Unmind mental health app

Not Applicable

Completed

• Conditions: Working adults experiencing poor sleep; Mental and Behavioural Disorders

• Registration Number: ISRCTN12614821
• Lead Sponsor: nmind Ltd

Brief Summary

2023 Results article in https://doi.org/10.1093/sleep/zsad053 (added 17/11/2023)

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2021-10-14
• Study Completion: 2021-12-20
• Last Update Posted: 28 November 2023

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 301

Inclusion Criteria

1. Being at least 18 years old
2. Currently residing in the UK
3. Self-identifying as being in full- or part-time employment
4. Self-reporting probable experience of poor sleep, defined as scoring =7 on the Jenkins Sleep Scale (JSS)
5. Self-reporting an interest in improved sleep
6. Being fluent in English
7. Having access to the Internet at home via a smartphone, laptop, desktop computer, or tablet 8. Owning a smartphone (and/or tablet. and being willing to download and sign up to the Unmind app
9. Willing to be randomised
10. Having an active account on the Prolific online recruitment platform (https://www.prolific.co).

Exclusion Criteria

1. Undergoing treatment for a sleep disorder with a health professional
2. Previous use of the Unmind platform
3. Current participation in a separate study involving use of the Unmind app

Study & Design

• Study Type: Interventional
• Study Design: Not specified