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Individual home exercise program on physical fitness level among community dwelling elderly

Phase 2
Completed
Conditions
Physical fitness performance of elderly
individual home exercise program, senior fitness test, elderly
Registration Number
TCTR20150721002
Lead Sponsor
The higher education commission fund
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
61
Inclusion Criteria

Male and female
- Age of 60 to 70 years old
- Able to walk 6 minute with or without the use of assertive device
- Stable hemodynamic; resting heart rate at 60 to 100 beat/minute and blood pressure at 90/60 to 159/109 mmHg
- aerobic endurance and lower body strength lower than 75 percentile

Exclusion Criteria

- Medical diagnosis of lung diseases, heart failure, unstable angina, recent myocardial infarctions, aortic aneurysm
- Unstable hypertension (>160/110 mmHg)
-Severe weight-bearing pain (rated > 5/10 on the visual analog pain scale)
-Severe visual or hearing impairment
-Severe orthopedic problems that limited walk ability

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Score of senior fitness test at the beginning, the 4 weeks and at the end of the 8 weeks intervention senior fitness test
Secondary Outcome Measures
NameTimeMethod
medical history, general history at the beginning and after end of intervention questionnaire
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