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Effectiveness of Metaverse Space-based Exercise Video Distribution in Young Adults

Not Applicable
Completed
Conditions
Healthy
Interventions
Behavioral: Exercise video distribution of YouTube
Behavioral: Exercise video distribution of Metaverse
Registration Number
NCT06019156
Lead Sponsor
Hiroshima University
Brief Summary

This study explored whether exercise video distribution using metaverse space is effective in increasing physical activity among young people, along with mental health and locomotive function. This is a randomized parallel-group study. Participants will be assigned to 3 groups: a metaverse group, a YouTube group, and a control group. The metaverse group will receive eight 10-minute exercise videos each week with approximately 4 to 8 METs (metabolic equivalents of task) in the metaverse space to encourage exercise, and the YouTube group will receive access to the same exercise videos as the metaverse group. The control group was given no specific instructions.

The intervention period was 8 weeks, and physical activity and other items were measured before and after the intervention. These pre- and post-intervention measurements will be used to determine whether the delivery of exercise videos via Metaverse is effective in increasing physical activity in young adults.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
48
Inclusion Criteria
  • individuals aged 18-30 at the time of obtaining consent
  • who owned a smartphone or computer and had internet access
  • who did not belong to an exercise community, such as a sports club
Exclusion Criteria
  • individuals who had a history of a disease that prohibited exercise
  • individuals whose physical activity was > 3000 metabolic equivalents of task (METs)/week
  • pregnant (or possibly pregnant) women

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
YouTube groupExercise video distribution of YouTube-
metaverse groupExercise video distribution of Metaverse-
Primary Outcome Measures
NameTimeMethod
Physical activityThe pre-measurement answered the most recent week, and the post-measurement responded to the next week after the 8 weeks intervention was finished.

The short form of the International Physical Activity Questionnaire Short Form was used to measure the effect of an intervention.

Secondary Outcome Measures
NameTimeMethod
Psychological distressPre- and post- 8 weeks intervention

The 6-item Kessler Scale as a nonspecific psychological distress scale was used.

Locomotive syndrome risk testsPre- and post- 8 weeks intervention

We used the 25-question geriatric locomotive function scale.

Well-beingPre- and post- 8 weeks intervention

The Japanese version of the World Health Organization Five-Well-Being Index was used.

Social capitalPre- and post- 8 weeks intervention

The social capital questions consisted of 11 items related to civic participation, social cohesion, and reciprocity, with a perfect score of 11 and higher scores indicating stronger social connections.

Quality of life (QOL)Pre- and post- 8 weeks intervention

The Japanese version of the 26-item World Health Organization QOL measure was used to assess QOL.

Trial Locations

Locations (1)

Hiroshima University

🇯🇵

Hiroshima, Japan

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