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Neuromuscular Training in Recreational Tennis Players

Not Applicable
Completed
Conditions
Sport Injuries
Registration Number
NCT06665750
Lead Sponsor
Muğla Sıtkı Koçman University
Brief Summary

The aim of this study is to investigate the effect of upper extremity neuromuscular exercise training on throwing performance, upper extremity strength, and endurance in recreational tennis players. In this context, 24 recreational tennis players will be included in the study. Participants will be divided into two equal groups using a simple randomization method. The study group (n=12) will receive progressive upper extremity neuromuscular exercise training twice a week for six weeks before each tennis training session, while the control group will perform only routine warm-up exercises. Both groups will be evaluated twice, once at the beginning of the study and again at the end of the six-week intervention. Throwing performance will be assessed using the Functional Throwing Performance Index (FTPI) and the International Tennis Number Test (ITN). Upper extremity endurance will be evaluated through the Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) and Scapula Muscle Endurance Test (SME), while upper extremity strength will be measured using the Health Ball Throw Test (HBT) and the Y Balance Upper Extremity Test (YBUET). Statistical analysis will be conducted using SPSS 24.0 software.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
24
Inclusion Criteria
  1. Being between the ages of 18-50
  2. Being a recreational tennis player
  3. Playing tennis regularly for at least 1 year
  4. Playing tennis regularly at least twice a week for the last 6 months
Exclusion Criteria
  1. Playing another sport along with tennis
  2. Being a professional tennis player
  3. Having a history of any injury and/or surgery affecting the upper extremity

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Functional Throwing Performance Index (FTPI)baseline and after six weeks
Secondary Outcome Measures
NameTimeMethod
Scapula Muscle Endurance TestBaseline and after six weeks
Health Ball Throw TestBaseline and after six weeks
Y Balance Upper Extremity TestBaseline and after six weeks
International Tennis Number Test (ITN)baseline and after six weeks
Closed Kinetic Chain Upper Extremity Stability TestBaseline and after six weeks

Trial Locations

Locations (1)

Mugla Sitki Kocman University

🇹🇷

Menteşe, Turkey

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