Neuromuscular Training in Recreational Tennis Players
- Conditions
- Sport Injuries
- Registration Number
- NCT06665750
- Lead Sponsor
- Muğla Sıtkı Koçman University
- Brief Summary
The aim of this study is to investigate the effect of upper extremity neuromuscular exercise training on throwing performance, upper extremity strength, and endurance in recreational tennis players. In this context, 24 recreational tennis players will be included in the study. Participants will be divided into two equal groups using a simple randomization method. The study group (n=12) will receive progressive upper extremity neuromuscular exercise training twice a week for six weeks before each tennis training session, while the control group will perform only routine warm-up exercises. Both groups will be evaluated twice, once at the beginning of the study and again at the end of the six-week intervention. Throwing performance will be assessed using the Functional Throwing Performance Index (FTPI) and the International Tennis Number Test (ITN). Upper extremity endurance will be evaluated through the Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) and Scapula Muscle Endurance Test (SME), while upper extremity strength will be measured using the Health Ball Throw Test (HBT) and the Y Balance Upper Extremity Test (YBUET). Statistical analysis will be conducted using SPSS 24.0 software.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 24
- Being between the ages of 18-50
- Being a recreational tennis player
- Playing tennis regularly for at least 1 year
- Playing tennis regularly at least twice a week for the last 6 months
- Playing another sport along with tennis
- Being a professional tennis player
- Having a history of any injury and/or surgery affecting the upper extremity
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Functional Throwing Performance Index (FTPI) baseline and after six weeks
- Secondary Outcome Measures
Name Time Method Scapula Muscle Endurance Test Baseline and after six weeks Health Ball Throw Test Baseline and after six weeks Y Balance Upper Extremity Test Baseline and after six weeks International Tennis Number Test (ITN) baseline and after six weeks Closed Kinetic Chain Upper Extremity Stability Test Baseline and after six weeks
Trial Locations
- Locations (1)
Mugla Sitki Kocman University
🇹🇷Menteşe, Turkey