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Effects of Different Techniques of the Method Pilates in Chronic Low Back Pain

Not Applicable
Conditions
Low Back Pain
Interventions
Other: Pilates exercises with stabilization
Other: Classic Pilates
Registration Number
NCT01533805
Lead Sponsor
Universidade Gama Filho
Brief Summary

The purpose of this study is to compare different methods of application of the Pilates Method with exercises in controlling in low back pain in women aged between 45 and 60 years. Two groups will be formed. One will do Pilates exercises with stabilization segmental. The other group will do classic Pilates exercises. Will be measure pre and pos intervention of the responses already shown above.

Detailed Description

The purpose of this study is to identify what type of Pilates exercise is more effective in controlling low back pain is exercise that uses the method of the classical manner or trunk mobilizations with exercises that target the neutral position of the lumbar spine and deep muscles and focus on stabilizing the trunk.

Recruitment & Eligibility

Status
UNKNOWN
Sex
Female
Target Recruitment
40
Inclusion Criteria
  • Chronic low back pain classified by visual analogue scale being 3-6 points to more than 3 weeks
  • Not be performing any other type of physical therapy
Exclusion Criteria
  • Pregnant women
  • Back surgeries
  • Cardiovascular and rheumatic diseases

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Pilates with stabilizationPilates exercises with stabilizationThis group will do pilates exercises with a focus on control of segmental stabilization of the lumbar spine neutral.
Classic PilatesClassic PilatesThis group will make Pilates exercises its focus is on mobilization exercises of the lumbar spine.
Primary Outcome Measures
NameTimeMethod
PainUp to 8 weeks

low back pain will be assessed with numeric pain scale two times (pre and post-intervention)

Secondary Outcome Measures
NameTimeMethod
Endurance of the back extensor musclesUp to 8 weeks

The endurance of the back extensor muscles will be assessed Biering-Sorensen test

Activity of abdominis transversusUp to 8 weeks

Will be assessed with Biofeedback pressure stabilizer

Functional LimitationUp to 8 weeks

Will be assessed Rolland Morris Test

Trial Locations

Locations (1)

Gama Filho University

🇧🇷

Rio de Janeiro, RJ, Brazil

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