Evaluating SleepWhale Drops for Rest & Resilience
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 发起方
- 入组人数
- 100
- 试验地点
- 2
- 主要终点
- PROMIS Sleep Disturbance Scale
研究概览
简要总结
30-day study evaluating SleepWhale Natural Sleep Drops (Extra Strength)-formulated to support deeper sleep and better days.
详细描述
This remotely administered decentralized trial is designed to rigorously evaluate the efficacy of SleepWhale Natural Sleep Drops (Extra Strength), a non-melatonin sleep aid composed of adaptogens and botanicals, in improving sleep quality and daytime well-being. Recognizing the pervasive issues of sleep disturbances including racing thoughts, restless nights, and sluggish mornings, and the growing interest in natural remedies that provide support without the risk of grogginess or dependency, this study aims to provide empirical evidence on the benefits of SleepWhale.
Participants in this trial will incorporate SleepWhale Drops into their nightly routine for a duration of 30 days. Throughout this period, participants are required to complete weekly check-ins utilizing scientifically validated self-report tools. This approach is chosen to emphasize the subjective experience of sleep quality and daytime functioning over metrics that might be collected by sleep trackers or wearable devices, which, while useful, can sometimes lack accuracy and fail to capture the entirety of an individual's sleep experience.
The primary objective of this study is to assess the impact of regular nightly use of SleepWhale Natural Sleep Drops on several key outcomes, including self-reported sleep quality, incidences of sleep disruption, daytime performance, and overall resilience. By focusing on these areas, the study aims to gather meaningful data that reflects the real-world effectiveness of SleepWhale Drops in supporting restful sleep and enhancing daytime productivity and well-being.
Ultimately, by participating in this trial, individuals will not only contribute to their personal health and well-being but also to the larger body of research aimed at validating the effectiveness of SleepWhale Natural Sleep Drops. This study stands as a critical step towards separating trend from truth, offering participants and the wider community real outcomes and insights into the potential of SleepWhale as a natural solution for better sleep and brighter days.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Health Services Research
- 盲法
- None
入排标准
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Can read and understand English.
- •US resident.
- •Willing and able to follow the requirements of the protocol.
排除标准
- •Individuals with Allergies to supplement ingredients
- •Individuals on sleep Medication
- •Individuals with Gastrointestinal Issues
- •Individuals with Skin Conditions
- •Individuals Prone to Headaches
- •Individuals with Mental Health Conditions
- •Pregnant or Breastfeeding Individuals
- •Athletes and Competitive Participants
- •Individuals with Dependency Issues
- •Individuals with Dizziness or Fatigue Issues
结局指标
主要结局
PROMIS Sleep Disturbance Scale
时间窗: Change from baseline (Day 1-3) in PROMIS Sleep Disturbance Scale at 4 weeks (Day 28-32)
The PROMIS Sleep Disturbance Scale is a validated and widely used assessment tool developed as part of the Patient-Reported Outcomes Measurement Information System (PROMIS) initiative. It is designed to measure the severity of sleep disturbances and disruptions experienced by individuals. This scale includes a range of questions that assess the frequency and impact of various sleep-related issues, such as difficulty falling asleep, nighttime awakenings, and restless sleep. Healthcare professionals and researchers rely on this scale to better understand and quantify sleep problems in patients, enabling them to tailor interventions and treatment strategies to address sleep-related concerns effectively. Unabbreviated Scale Title Patient-Reported Outcomes Measurement Information System (PROMIS) Sleep Disturbance Scale Score Range Short Form (e.g., 8a): 8-40 Score Interpretation Higher scores = worse sleep disturbance Lower scores indicate better sleep quality
Fatigue Perception and Impact Survey
时间窗: Change from baseline (Day 1-3) in FPIS at 4 weeks (Day 28-32)
The Fatigue Perception and Impact Survey (FPIS) is a specialized questionnaire developed to evaluate the presence, severity, and impact of fatigue on an individual's life. Comprising a series of questions, the survey aims to capture both the subjective experience of fatigue and its consequences across various domains, such as physical, emotional, and social aspects. This tool is commonly used in clinical settings to assess fatigue in patients with various medical conditions, including chronic illnesses and cancer, helping healthcare professionals better understand and address the debilitating effects of fatigue on patients' quality of life. Researchers also employ the FPIS to gather valuable data on fatigue patterns. Score Range 0-4 or 1-5 Likert items Total score range 0-50 Score Interpretation Higher score= worse fatigue and greater functional impact Lower score= less perceived fatigue
Resilience Assessment Scale
时间窗: Change from baseline (Day 1-3) in Resilience Assessment Scale at 4 weeks (Day 28-32)
This survey aims to evaluate your level of resilience in different situations. Score Range 0-100 (scaled score) Score Interpretation Higher scores = greater resilience (better outcome) Lower scores indicate reduced psychological resilience
PROMIS Sleep Disturbance Scale
时间窗: Change from baseline (Day 1-3) in PROMIS Sleep Disturbance Scale at 4 weeks (Day 28-32)
The PROMIS Sleep Disturbance Scale is a validated and widely used assessment tool developed as part of the Patient-Reported Outcomes Measurement Information System (PROMIS) initiative. It is designed to measure the severity of sleep disturbances and disruptions experienced by individuals. This scale includes a range of questions that assess the frequency and impact of various sleep-related issues, such as difficulty falling asleep, nighttime awakenings, and restless sleep. Healthcare professionals and researchers rely on this scale to better understand and quantify sleep problems in patients, enabling them to tailor interventions and treatment strategies to address sleep-related concerns effectively. Unabbreviated Scale Title Patient-Reported Outcomes Measurement Information System (PROMIS) Sleep Disturbance Scale Score Range Short Form (e.g., 8a): 8-40 Score Interpretation Higher scores = worse sleep disturbance Lower scores indicate better sleep quality
Daytime Sleepiness Perception Scale (DSPS-4)
时间窗: Change from baseline (Day 1-3) in DSPS-4 at 4 weeks (Day 28-32)
This survey is designed to measure your perception of daytime sleepiness. Please read each statement carefully and circle the response that best applies to your experience. Score Range Each item typically scored 0-4 or 1-5 Total score range (most common): 0-16 Score Interpretation Higher scores = greater perceived daytime sleepiness Lower scores indicate better daytime alertness
Fatigue Perception and Impact Survey
时间窗: Change from baseline (Day 1-3) in FPIS at 4 weeks (Day 28-32)
The Fatigue Perception and Impact Survey (FPIS) is a specialized questionnaire developed to evaluate the presence, severity, and impact of fatigue on an individual's life. Comprising a series of questions, the survey aims to capture both the subjective experience of fatigue and its consequences across various domains, such as physical, emotional, and social aspects. This tool is commonly used in clinical settings to assess fatigue in patients with various medical conditions, including chronic illnesses and cancer, helping healthcare professionals better understand and address the debilitating effects of fatigue on patients' quality of life. Researchers also employ the FPIS to gather valuable data on fatigue patterns. Score Range 0-4 or 1-5 Likert items Total score range 0-50 Score Interpretation Higher score= worse fatigue and greater functional impact Lower score= less perceived fatigue
Resilience Assessment Scale
时间窗: Change from baseline (Day 1-3) in Resilience Assessment Scale at 4 weeks (Day 28-32)
This survey aims to evaluate your level of resilience in different situations. Score Range 0-100 (scaled score) Score Interpretation Higher scores = greater resilience (better outcome) Lower scores indicate reduced psychological resilience
次要结局
未报告次要终点