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Mechanisms of Change in Cognitive Behavioral Therapy for Insomnia (CBTi)

Not Applicable
Completed
Conditions
Sleep Initiation and Maintenance Disorders
Interventions
Behavioral: In-Person Cognitive Behavioral Therapy for Insomnia
Behavioral: Telehealth Cognitive Behavioral Therapy for Insomnia
Behavioral: Internet Cognitive Behavioral Therapy for Insomnia
Registration Number
NCT05226585
Lead Sponsor
University of Arizona
Brief Summary

The purpose of this study is to investigate the mechanisms of change in Cognitive Behavioral Therapy for insomnia (CBTi) in a sample of adults aged 50-65. This study aims to evaluate the pre-post treatment change in sleep, circadian rhythms, biomarkers, cognitive performance, and structural and functional magnetic resonance imaging scans (MRI).

Detailed Description

Baseline Part 1:

* Online demographic and contact information

* Schedule Baseline Part 2 with the investigators via online link

* 1 week of daily sleep diaries

Baseline Part 2:

* Internet-based interview with the investigators to confirm study eligibility requirements

* Online self-report questionnaires

* 2 weeks of daily sleep diaries

* 2 weeks of sleep/wake assessment wearing a watch-like activity monitor (Actiwatch)

Objective Baseline:

* Single-night, diagnostic in-home sleep study, including and the following equipment:

* Adhesive patch which will adhere to the arm

* Sensor belts worn around the chest, fitted with nasal canula, pulse oximeter, and 3 electrodes which will adhere to the back of the neck and behind each ear

* Next-day appointment:

* Neuropsychological assessment

* Structural and functional magnetic resonance imaging scan (MRI)

* Non-invasive blood pressure readings

* Low-volume Blood draw (used to obtain genetic biomarkers)

* Removal of adhesive patch

* Next-day evening (2-nights):

* Consumable capsule

* Sensor belt worn around the chest/abdomen Random Assignment: If it is determined the participant is eligible for the study, participants will be randomly assigned to one of the treatment groups (in-person, telehealth or internet delivered) or asked to wait to start treatment.

Treatment Phase I:

* Participants will complete up to 12 weeks of insomnia treatment or wait for treatment ("waitlist") 12-Week Post-treatment Part 1:

* Complete 2 weeks of an online daily sleep diary and actigraphy

* Complete online self-report questionnaires

Objective 12-Week Post-treatment:

• Repeat "Objective Baseline" outlined above

Treatment Phase II (WLC):

* Treatment will start for participants who had been assigned to the waitlist condition 3-Month Follow-Up:

* Complete online self-report questionnaires

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
93
Inclusion Criteria
  • Aged 50-65
  • Normal hearing with or without hearing aids
  • Ability to speak and read English and ability to give informed consent
  • Possession of a computer with video and audio capabilities
  • Meets DSM-5 Criteria for Insomnia Disorder
  • Internet speed sufficient for participating in teletherapy (e.g., Zoom Health) or SHUTi (for iCBTi group)
  • MoCA scores ≥24 will be deemed normal cognitive status and considered eligible for study participation and/or assessed by the ability to comprehend the baseline screening questionnaires
  • Willing to refrain from new external behavioral health or medication treatment for issues pertaining to sleep during participation in the study
  • Indication that the individual plans to be in the area for the 6 months following the first baseline assessment
Exclusion Criteria
  • Failure to meet the above "inclusion criteria"
  • Current circadian rhythm disorder, sleep deprivation, or hypersomnia and related sleep disorders (assessed with clinical interview and/or self-report) as CBTi has not been validated in these populations. Verified by self-report and/or clinical interview (SCISD-R)
  • Untreated sleep disordered breathing (e.g., obstructive sleep apnea) assessed by self-report, clinical interview, and/or diagnostic sleep study (i.e., baseline sleep study PSG)
  • Failing to meet criteria for MRI scan (e.g., having metallic implants); see Pre-screen MRI Checklist for full list of exclusions for MRI scans.
  • Fear/phobia of needles (conflict with blood draw) and/or small spaces (conflict with MRI scanner)
  • Current suicide risk meriting crisis intervention as assessed by the Patient Health Questionnaire (PHQ-9) and/or disclosure of serious suicidal ideation
  • Pregnancy (self-report, proposed instruments and treatments have not been validated in this population)
  • Sleep efficiency > 85%, assessed by the sleep diary
  • Serious mental health diagnosis (e.g., bipolar disorder or psychosis) assessed by structured interview (M.I.N.I.)
  • Currently engaged in evidence-based psychotherapy for Insomnia (i.e., Cognitive Behavioral Therapy) by self-report
  • Failure to follow protocol (e.g., consistent "no show" for appointments, answering questionnaires dishonestly, refusal to complete more than 2 assessments [e.g., fMRI and Neuropsych])

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
In-person CBTiIn-Person Cognitive Behavioral Therapy for InsomniaCBTi of variable treatment length will be administered by trained study staff in-person.
Telehealth CBTiTelehealth Cognitive Behavioral Therapy for InsomniaCBTi of variable treatment length will be administered by trained study staff via HIPAA-compliant tele-video conference.
Internet CBTiInternet Cognitive Behavioral Therapy for InsomniaSelf-paced CBTi of variable treatment length will be administered via Sleep Healthy Using The Internet (SHUTi).
Primary Outcome Measures
NameTimeMethod
Insomnia Severity Index12-week Post-treatment

Self-reported severity of insomnia symptoms is assessed once at posttreatment.

Secondary Outcome Measures
NameTimeMethod
Diary-assessed Sleep12 week Post-treatment

Self-reported severity of sleep parameters (e.g., sleep efficiency, total sleep time, total time in bed).

Trial Locations

Locations (1)

The University of Arizona

🇺🇸

Tucson, Arizona, United States

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