MedPath

Enduring Happiness and Continued Self-Enhancement

Not Applicable
Completed
Conditions
Happiness
Registration Number
NCT02782611
Lead Sponsor
University of Virginia
Brief Summary

Over the past several decades, a new science of subjective well-being has produced insights into the factors that make people happy-from cultivating strong relationships to pursuing the right goals. Drawing on these empirical findings, the investigators created a comprehensive 12-week intervention program, ENHANCE: Enduring Happiness and Continued Self-Enhancement. The investigators multimodal program is designed to teach people essential skills in order to produce sustainable changes in behavior and, as a result, long-lasting increases in happiness. To test the effectiveness of ENHANCE, the investigators designed a six-month randomized clinical trial. Participants will be assigned to an active treatment group or a waiting group control. They will complete baseline assessments, and follow-up assessment at three and six months after the start of the intervention. These assessments will contain measures of subjective well-being and objective measures of health, as well as a variety of psychological mediators (e.g., psychological needs) and moderators (e.g. personality). The investigators will thus be able to explore not only whether ENHANCE works to improve well-being, but also why and how ENHANCE works.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
154
Inclusion Criteria

• Participants ages 25 to 75

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Exclusion Criteria

• Major Depression

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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Change from Baseline Satisfaction With LifeBaseline, 3, 6 months

Satisfaction With Life Scale

Change from Baseline in Positive AffectBaseline, 3, 6 months

Scale of Positive and Negative Experience: SPANE

Change from Baseline in ThrivingBaseline, 3, 6 months

Comprehensive Inventory of Thriving

Change from Baseline in Negative AffectBaseline, 3, 6 months

Scale of Positive and Negative Experience: SPANE

Change from Baseline in Meaning in LifeBaseline, 3, 6 months

Meaning in Life Questionnaire

Secondary Outcome Measures
NameTimeMethod
Change from Baseline Peer Reports of Negative BehaviorsBaseline, 3, 6 months

Peers will be asked to evaluate the participant on how frequently they engaged in a series of affect-related displays over the past week: crying, frowning, complaining, and criticizing.

Change from Baseline Psychological Need Satisfaction: Autonomy, Competence, RelatednessBaseline, 3, 6 months

Need Satisfaction Scale

Change from Baseline Body Mass Index: BMIBaseline, 3, 6 months
Change from Baseline Blood PressureBaseline, 3, 6 months
Change from Baseline Positive and Negative Memories Generated by ParticipantsBaseline, 3, 6 months

In this task, participants list as many positive (and then negative) life events and then as many negative life events as they can in three minutes. Relative quantities of positive to negative life events that are listed demonstrate accessibility of positive and negative memories, which is an indicator of Subjective Well-Being.

Change from Baseline Perceived StressBaseline, 3, 6 months

Perceived Stress Scale (PSS)

Change from Baseline DepressionBaseline, 3, 6 months

Patient Health Questionnaire-9

Change from Baseline Peer Reports of Positive BehaviorsBaseline, 3, 6 months

Peers will be asked to evaluate the participant on how frequently they engaged in a series of affect-related displays over the past week: smiling, laughing,

Change from Baseline Peer Reports of Satisfaction With LifeBaseline, 3, 6 months
Change from Baseline Peer Reports of Positive AffectBaseline, 3, 6 months
Change from Baseline Peer Reports of Negative AffectBaseline, 3, 6 months
Change from Baseline Healthy BehaviorsBaseline, 3, 6 months

Behavioral Risk Factor Surveillance System

Change from Baseline Self-EsteemBaseline, 3, 6 months

Rosenberg Self-Esteem Scale

Trial Locations

Locations (2)

University of Virginia

🇺🇸

Charlottesville, Virginia, United States

University of British Columbia

🇨🇦

Kelowna, British Columbia, Canada

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