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Effect of supervised exercise program v/s home-based exercise program on stress, sleep quality and quality of life in perimenopausal women: A RCT

Not Applicable
Registration Number
CTRI/2023/04/051410
Lead Sponsor
Pravara Institute of Medical Sciences Loni
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1.Females who have in their perimenopausal phase.

2. Did not receive hormone replacement therapy or other drugs to treat their perimenopausal symptoms in last 3 months.

3. Who are not involve in regular exercise program.

Exclusion Criteria

1. Females having kidney, thyroid, cardiovascular, and psychological diseases or diabetes; using estrogen up to three months prior; following a specific diet; and having severe stressors, such as the death of a close family member within the past month.

2. Suffered from diseases that could affect physical exercise (such as asthma, cerebral vascular disease, serious heart disease or osteoarthritis).

3. Taking drugs to relieve perimenopausal symptoms

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
â?¢Depression Anxiety Stress Scales (DASS21) <br/ ><br>â?¢Menopause Specific Quality of Life (MENQOL) <br/ ><br>â?¢Pittsburgh Sleep Quality Index (PSQI) <br/ ><br>Timepoint: At baseline, 2 week, 4 week and 8 week.
Secondary Outcome Measures
NameTimeMethod
6-Minute Walk TestTimepoint: At baseline, 2 week, 4 week, 8 week.
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