Stay Strong: A Physical Activity Program for Afghanistan and Iraq Veterans

Not Applicable

Completed

Brief Summary: This project is Project three of a four project Prevention Coaching Lab CREATE grant entitled "Transforming Prevention into Action" aimed at effectively engaging patients and their families to improve their health and medical care.

This project will test the feasibility and effectiveness of the prevention focused, internet mediated healthy lifestyle Stay Strong program tailored to the needs, preferences and demographics of OEF/OIF/OND Veterans.

Detailed Description: Veterans from Afghanistan and Iraq (OEF/OIF/OND) are at high risk for becoming overweight and obese. However, existing VA programs are not designed for younger Veterans who are comfortable with technology-mediated interventions, may not yet have developed obesity-related illnesses, and contain a relatively high percentage of women compared to previous Veteran cohorts. Technology-mediated lifestyle interventions that include continuous, objective home monitoring of physical activity, automated internet mediated feedback, and e-coaching increase physical activity and improve weight loss in non-Veteran populations. When delivered on a large scale, such interventions represent low cost but effective alternatives to face-to-face lifestyle change interventions that can be implemented widely in the VA health care system. Thus, this project will test the feasibility and effectiveness of the prevention focused, internet-mediated healthy lifestyle physical activity program, Stay Strong w/coaching, tailored to the needs, preferences and demographics of OEF/OIF/OND Veterans. Specifically, Stay Strong w/coaching relies on use of a wearable device, the Fitbit Charge 2, and incorporates coaching support, tailored messages, and personalized physical activity goals. Stay Strong w/coaching will be compared to the use of the Fitbit Charge 2 with standard online support (Stay Strong).

Recruitment & Eligibility

Inclusion Criteria

OEF/OIF/OND Veteran
Can identify a VA Medical Center and VA Health Care Provider responsible for his/her care in the system
Interested in starting a physical activity program in the next 30 days
Access to a computer with an internet connection and a working USB port.
A smartphone running a compatible iOS or Android operating system.
Younger than Age 65

Exclusion Criteria

Veteran self-reports that a health care provider has told the patient that it is currently unsafe to exercise in an unsupervised or unmonitored setting. (Can become eligible with written medical clearance).
History of eating disorders or a BMI < 20
Not competent to consent to a research study by self-reporting a legal guardian who makes medical decisions for the Veteran.

Arm && Interventions

Group	Intervention	Description
Stay Strong w/coaching	Stay Strong w/coaching	participants in the Stay Strong w/coaching (Experimental) arm are provided a wearable device, scale, telephone coaching, tailored push notifications, personalized goals, and enhanced online/app support.
Stay Strong	Stay Strong	participants in the Stay Strong (active comparison) arm will only be provided a wearable device with standard online/app support.

Primary Outcome Measures

Name	Time	Method
Change in Physical Activity (PA) as Measured by the Study-provided Monitoring Device	Change from Baseline in objectively monitored physical activity at one year after randomization	Physical activity is measured as Active Minutes by a wearable Fitbit Charge 2 device; daily activity is averaged over a one week period for which at least 5 days of valid data are available.

Secondary Outcome Measures

Name	Time	Method
Change in Weight as Measured From VA Medical Record	Change from Baseline in weight at one year after randomization	Weights were extracted from VHA's Corporate Data Warehouse, vital signs package due to the high number of missing weights from the study provided blue tooth scale.
Change in Depression Score as Assessed by the Personal Health Questionnaire Depression Scale (PHQ-8)	Change from Baseline Depression score at one year after randomization	The Personal Health Questionnaire Depression Scale (PHQ) will be administered via online survey. Personal Health Questionnaire (8 item version),Reporting Scores on a Scale Lower Scores Indicate a Better Outcome, Range: 0-24
Change in Pain Measures as Assessed by the VA Pain Intensity	Change from Baseline in Pain measures at one year after randomization	Pain intensity will be elicited via online survey. Neuropathic Pain in Past Week Reporting Scores on a Scale, Lower Scores Indicate a Better Outcome, Range: 0-10

Locations (1): VA Ann Arbor Healthcare System, Ann Arbor, MI
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Ann Arbor, Michigan, United States