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A New Translational Tool for Studying the Role of Breathing in Meditation

Not Applicable
Completed
Conditions
Hypertension
Interventions
Behavioral: Mindful Breathing (MB) Intervention
Behavioral: Usual Care (UC) Control Condition
Registration Number
NCT01264627
Lead Sponsor
University of California, San Francisco
Brief Summary

A recent National Health Interview Survey reported that breathing exercises were the second most common complementary and alternative medicine practice in the United States, following only the use of "natural products." With such widespread interest in breathing exercises, alone or as a component of practices such as meditation, a need exists for research that examines not only its efficacy, but also investigates potential mechanisms of action. Indeed, a recent National Center for Complementary and Alternative Medicine (NCCAM) Meditation Workshop recommended research to clarify biological pathways by which meditation practices, including breathing exercises, can impact health. To explore mechanisms underlying the health effects of breathing exercises, new translational tools are needed that can measure breathing patterns in both the clinic and natural environment. The primary objective of the present proposal is the application of a new technology to the investigation of pathways by which breathing exercises can affect health. For this project, the health-related outcome measure to be studied is a major cardiovascular risk factor, blood pressure.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
99
Inclusion Criteria

Not provided

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Exclusion Criteria

Not provided

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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mindful Breathing (MB)Mindful Breathing (MB) InterventionThe MB intervention is based off of the Mindfulness Based Stress Reduction Program developed by Jon Kabat-Zinn. Participants will be organized into cohorts of eight, and attend eight weekly MB sessions. Mindful breathing consists of closely "following the breath," throughout inhalation and exhalation, sustaining moment-to-moment awareness on the breathing process, and passively observing thoughts, affective states, perceptions and events, from a non-evaluative, non-judgmental perspective. No other intervention is included. No FDA drug or device is involved.
Usual Care (UC)Usual Care (UC) Control ConditionUsual Care consists of the standard care made available to participants through their primary physician. No intervention is included. No FDA drug or device is involved.
Primary Outcome Measures
NameTimeMethod
Blood PressureUp to Week 25

Measured using Ambulatory, 24-Hr BP monitor

Secondary Outcome Measures
NameTimeMethod
Clinic (resting) blood pressureUp to Week 25
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