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Feasibility and Safety of Walking Football in Patients With Type 2 Diabetes

Not Applicable
Completed
Conditions
Diabetes Mellitus, Type 2
Interventions
Behavioral: Walking football exercise program
Registration Number
NCT03810846
Lead Sponsor
Universidade do Porto
Brief Summary

Our main challenge is to develop a novel physical activity intervention to promote exercise participation sustainability and effective health benefits in type 2 diabetes (T2D) population with minimum health risks. The relevance of this study is supported by four cornerstones: 1) The Portuguese love football and there seems to be a major potential in the implementation of football practice as part of the prevention and treatment of noncommunicable diseases for the middle-aged and elderly Portuguese population; 2) no studies have assessed the feasibility and safety of a walking football exercise program for middle-age and older patients with T2D; 3) the proposed investigation relies on robust methodology; 4) this intervention can have further sustainability with the enrollment of football clubs and primary health care units.

Detailed Description

This work will be a quasi-experimental study where we aim to test the feasibility and safety of walking football in patients with T2D. The recruitment of participants will be held in primary health care units by Family Medicine medical doctors. All participants will receive instructions to maintain daily-life routines (lifestyle-related physical activity and dietary pattern), and to continue with usual care (diabetes consultations on primary health care units and pharmacological regimen) along the studies duration. All participants will receive basic sports material (sports bag, T-shirt, and sports shoes). Participants will be organized in two teams of 20 players. Each team will have 60-min walking football exercise sessions three times per week (non-consecutive days), during three months (36 sessions). Different walking football exercise strategies will be developed according to participants' motor skills and tested with dose-escalated intensity for its safety (acute effects on capillary glycaemia, blood pressure, foot impact, exercise-related injuries and adverse events) and enjoyment. Exercise intensity will range between light to vigorous. No submaximal or maximal exercises will be tested. Cumulative short-term effects will also be analyzed along the three months through pre- and post-study evaluations. Exercise sessions will be conducted on a sports hall (indoor court) by a football coach and supervised by an exercise physiologist and a nurse.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
40
Inclusion Criteria
  • diagnosis of type 2 diabetes for at least 12 months;
  • glycated hemoglobin bellow 10 %;
  • not having started insulin therapy in the previous six months;
  • not having started therapy with sulfonylureas in the previous six months;
  • major complications of diabetes screened and controlled (diabetic retinopathy, diabetic nephropathy and diabetic foot);
  • no symptoms of coronary artery disease;
  • no cardiovascular, respiratory and musculoskeletal contraindications to exercise;
  • not under cancer treatment (radiotherapy or intravenous chemotherapy);
  • without limitations in gait or balance;
  • independent living in the community;
  • not engaged in supervised exercise;
  • non-smokers at least for 6 months.
Exclusion Criteria
  • cardiological stress test with cardiac or hemodynamic problems

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
ExerciseWalking football exercise programWalking football exercise program
Primary Outcome Measures
NameTimeMethod
Exercise intensity - objective internal loadThrough 3 months

Heart rate during exercise

Exercise intensity - external loadThrough 3 months

Distance (km) assessed using GPS tracking during exercise

Incidence of fallsThrough 3 months

Number of falls during the exercise program

Incidence of musculoskeletal injuriesThrough 3 months

Number of reported musculoskeletal injuries during the exercise program

Exercise intensity - subjective internal loadThrough 3 months

OMNI rating of perceived exertion scale during exercise (0 \[lowest\] to 10 \[highest\] points)

Acute glycemic effectChange between before and immediately after each exercise session

Acute change in capillary blood glucose with exercise sessions

Acute systolic blood pressure effectChange between before and immediately after each exercise session

Acute change in systolic blood pressure with exercise sessions

Acute diastolic blood pressure effectChange between before and immediately after each exercise session

Acute change in diastolic blood pressure with exercise sessions

Incidence of foot injuriesThrough 3 months

Number of reported foot injuries during the exercise program

Rate of EnjoymentThrough 3 months

Self-reported exercise sessions' enjoyment on a likert scale (1 \[lowest\] to 5 \[highest\] points)

Secondary Outcome Measures
NameTimeMethod
Clinical systolic blood pressureChange from baseline to 3 months

Resting systolic blood pressure

Food patternChange from baseline to 3 months

24h-food recall analysis

MedicationChange from baseline to 3 months

Number of medications

Glycemic controlChange from baseline to 3 months

Glycated hemoglobin (venous blood analysis)

Blood lipid profileChange from baseline to 3 months

Total cholesterol (venous blood analysis)

Clinical diastolic blood pressureChange from baseline to 3 months

Resting diastolic blood pressure

Body mass indexChange from baseline to 3 months

Body mass index

Waist circumferenceChange from baseline to 3 months

Waist circumference

Body fatChange from baseline to 3 months

Body fat (bioelectrical impedance analysis)

Body lean massChange from baseline to 3 months

Body lean mass (bioelectrical impedance analysis)

Agility/balanceChange from baseline to 3 months

Timed Up and Go Test

Habitual physical activityChange from baseline to 3 months

Global Physical Activity Questionnaire

Cognitive stateChange from baseline to 3 months

Montreal Cognitive Assessment score (0 \[lowest\] to 30 \[highest\] points)

Health-related quality of lifeChange from baseline to 3 months

EQ-5D-5L questionnaire score (0 \[lowest\] to 100 \[highest\] points)

Trial Locations

Locations (1)

Instituto de Saúde Pública da Universidade do Porto

🇵🇹

Porto, Portugal

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