Effectiveness of Perturbation Training in Nonspecific Low Back Pain
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Low Back Pain
- Sponsor
- Istanbul Arel University
- Enrollment
- 44
- Locations
- 1
- Primary Endpoint
- Bilater side bridge endurance test
- Status
- Completed
- Last Updated
- last year
Overview
Brief Summary
Nonspecific low back pain is defined as low back pain that cannot be associated with a specific identified pathology. Many methods such as patient education, medical treatment, physical modalities, exercise, manual therapy, massage, traction and cognitive behavioral therapy are used in the treatment of nonspecific low back pain. Spinal stabilization exercises, which are among the therapeutic exercises, aim to improve and improve muscle control to compensate for any loss of muscle movement caused by degenerative changes or injury. Perturbation training, which is among the neuromuscular exercises, is an intervention that aims to improve the control of rapid balance reactions and involves repetitive postural distortions. In perturbation training, the surface is moved in multiple directions with different forces and moments. The aim of this exercise is to develop the stabilization response that will be created by stresses applied from different directions. It is believed that the number of motor units participating in contraction and proprioceptive input will increase with perturbation exercise. Although the number of studies on low back pain is quite limited, it has been stated that applications that provide perturbation can reduce the incidence of low back pain and provide improvement in neuromuscular control of spinal stability. In the light of these data, the aim of this study is to investigate the effects of perturbation training given in addition to the exercise program on trunk muscle endurance, pain, disability, functionality, fear avoidance beliefs and quality of life parameters in individuals with nonspecific low back pain.
Detailed Description
Nonspecific low back pain is defined as low back pain that cannot be associated with a specific identified pathology. Many methods such as patient education, medical treatment, physical modalities, exercise, manual therapy, massage, traction and cognitive behavioral therapy are used in the treatment of nonspecific low back pain. In current guidelines, it has been reported that patient education and therapeutic exercises are treatment methods with a high level of evidence. Spinal stabilization exercises, which are among the therapeutic exercises, aim to improve and improve muscle control to compensate for any loss of muscle movement caused by degenerative changes or injury. With stabilization exercises, deep muscles are activated while excessive activity of superficial muscles is reduced. Thus, correcting muscle abnormalities and ensuring the correct function of the muscles supports the spine. Perturbation training, which is among the neuromuscular exercises, is an intervention that aims to improve the control of rapid balance reactions and involves repetitive postural distortions. In perturbation training, the surface is moved in multiple directions with different forces and moments. The aim of this exercise is to develop the stabilization response that will be created by stresses applied from different directions. It is believed that the number of motor units participating in contraction and proprioceptive input will increase with perturbation exercise. Previous studies have shown that the effects of perturbation training were mostly investigated in geriatric and neurological patient groups. However, current studies show that perturbation training is also applied to some orthopedic problems such as anterior cruciate ligament injury, shoulder pain, ankle instability and makes positive contributions to the healing process. Although the number of studies on low back pain is quite limited, it has been stated that applications that provide perturbation can reduce the incidence of low back pain and provide improvement in neuromuscular control of spinal stability. In the light of these data, the aim of this study is to investigate the effects of perturbation training given in addition to the exercise program on trunk muscle endurance, pain, disability, functionality, fear avoidance beliefs and quality of life parameters in individuals with nonspecific low back pain.
Investigators
Tuğba Akgüller
lecturer
Istanbul Arel University
Eligibility Criteria
Inclusion Criteria
- •Nonspecific low back pain persisting for at least 3 months
- •Pain intensity at least 3 on VAS
- •Ability to perceive verbal and written Turkish instructions
- •Having signed the voluntary consent form
Exclusion Criteria
- •History of spinal surgery/trauma
- •Low back cpain associated with other pathologies (Rheumatic diseases, malignancy, MS)
- •Having herniation at the level of sequestration and extrusion
- •Instability conditions such as spondylolysis and spondylolisthesis
- •Use of painkillers and antidepressants
- •Pregnancy
- •Obesity (BMI≥30kg/m²)
- •Orthopedic problems and chronic diseases that may prevent exercises
- •FTR/steroid injection application within the last 3 months
Outcomes
Primary Outcomes
Bilater side bridge endurance test
Time Frame: At baseline and after 8 weeks of intervention
For the left lateral plank test, the participants' feet are placed on top of each other, the right arm is perpendicular to the ground, the elbow is on the mat, the left arm is at chest level, and the left hand is on the right shoulder. When the individual is ready, he is asked to lift his hips with support from his elbows and feet. As soon as the test position is taken in which the shoulders, hips and feet are in the same direction, the time is started by the researcher. The period ends when the individual cannot maintain the position and body swings forward and backward.
Trunk extensor endurance test
Time Frame: At baseline and after 8 weeks of intervention
Individuals are asked to hang their trunks from the bed starting from the spina iliaca anterior superior and cross both arms on the shoulders. The legs are fixed by the practitioner over the gastrocnemius muscle. The test is started when the individuals maintain the horizontal position and the time they maintain the position is recorded in seconds.
Trunk flexor endurance test
Time Frame: At baseline and after 8 weeks of intervention
The participant is positioned by the tester with the knees and hips at 90 degrees, the body at 60 degrees, the hands in a crossed position on both shoulders, and the soles of the feet firmly on the ground. The time this position can be maintained is recorded in seconds.
Secondary Outcomes
- Pain intensity(At baseline and after 8 weeks of intervention)
- Disability(At baseline and after 8 weeks of intervention)
- Timed Up and Go Test(At baseline and after 8 weeks of intervention)
- The Fear-Avoidance Beliefs Questionnaire (FABQ)(At baseline and after 8 weeks of intervention)
- Health-related quality-of-life(At baseline and after 8 weeks of intervention)
- Patient Satisfaction(After 8 weeks of intervention)