A randomized controlled clinical study to evaluate the effect of Chandra namaskara on the quality of life in apparently healthy individuals
试验速览
- 阶段
- 2 期
- 状态
- 尚未招募
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- Assessment criteria will be based on the World Health Organization Quality-of-life Scale(WHOQOL-BREF)
研究概览
简要总结
Yoga is a holistic wellness tool that promotes physical and mental health, beneficial for all the age group people, which is nurtured and developed since the Vedic period.
Chandra Namaskara is a sequence that rejuvenates body and mind, by utilizing the lunar energy. It is a combination of fourteen Asanas, begins on the left side, as the left side represents the Ida nadi or the moon.
It should be done for 3 to 7 times in the late evening when the strength of moon is stronger, with empty stomach.
The lunar energy flows within Ida Nadi, which has cooling, relaxing and creative qualities. Ida is the force which is responsible for consciousness
These Asanas will help to emphasizes the link with the lunar energies set up by the preparatory visualization. Also, in Chandra Namaskara the force of each Asana is changed subtly by the repetition of Mantras related to the lunar energies
Focusing more on lifestyle issues and their relationship with functional health suggests that Chandra Namaskara can significantly promote the health of the people.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Open Label
入排标准
- 年龄范围
- 21.00 Year(s) 至 40.00 Year(s)（—）
- 性别
- All
入选标准
- •subjects will be included after assessing Arogya Linga Subjects of age group between 21 to 40 years will be included irrespective of their gender, religion, socio-economical status.
- •Subjects who are willing to participate in the study and who are willing to give written informed consent.
排除标准
- •Individual suffering from any systemic diseases History of recent surgery .
- •History of recent fractures During menstruation Pregnant and Lactating women Subjects under long term medications like NSAIDS, anti-histamines, etc Subjects who are not willing to participate in the study.
结局指标
主要结局
Assessment criteria will be based on the World Health Organization Quality-of-life Scale(WHOQOL-BREF)
时间窗: Assessment will be done- | Pre assessment- 0th day | 1st assessment- 16th day | 2nd assessment-31st day
次要结局
- assessment is based on WHO QOL- quality of life(assessment will be done-)