Effects of Self Myofascial Release and Fascial Stretch Therapy Targeting Superficial Back Line Myofascial Meridian on Hamstrings Flexibility and Dynamic Stability in Young Adults: A Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 57
- 试验地点
- 1
- 主要终点
- 1. Hamstrings Flexibility
研究概览
简要总结
This study will analyse the effects of Self Myofascial Release and Fascial Stretch Therapy on Hamstrings Flexibility, Lumbar Flexibility, Cervical range of motion, Dorsiflexion range of motion, Foot pronation and tibial torsion and balance. The study consists of 3 groups - Group 1 Self Myofascial Release, Group 2- Fascial Stretch Therapy and Group 3-Control group. For Self Myofascial Release and Fascial Stretch Therapy groups the respective interventions will be given 3 times a week for total duration of 2 weeks and for control group static hamstring stretches will be given 3 times a week for total duration of 2 weeks.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 30.00 Year(s)（—）
- 性别
- All
入选标准
- •Subjects with hamstrings tightness having knee extension angle greater than 20 degrees.
排除标准
- •Subjects below 18 years and above 30 years Subjects with knee extension angle less than 20 degrees Subjects with any history of recent hamstrings injury within past 6 months Subjects with any pathological condition or neurological deficit.
结局指标
主要结局
1. Hamstrings Flexibility
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
2. Lumbar Flexibility
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
3. Cervical range of motion
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
4. Ankle Dorsiflexion range of motion
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
5. Foot Pronation and Tibial Torsion
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
6. Balance
时间窗: Outcome variables will be assessed Baseline, on 1st day, after 1 week and after 2 weeks for both intervention group and control group.
次要结局
未报告次要终点
研究者
Aditi Saxena
Guru Nanak Dev University, Amritsar, Punjab, India , affiliated under UGC, PCI, BCI, COA, NCTE