The Dream On Study: A randomised controlled trial of efficacy and acceptability of a smart phone application in improving sleep in young people.

Not Applicable

Completed

• Conditions: Sleep difficulties; Depression; Anxiety; Fatigue; Mental Health - Other mental health disorders; Mental Health - Depression; Mental Health - Anxiety

• Registration Number: ACTRN12619001462178
• Lead Sponsor: Black Dog Institute

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Study Start: 2019-10-22
• Study Completion: 2021-01-06
• Last Update Posted: 26 April 2021

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 260

Inclusion Criteria

Aged between 12 and 16 years (inclusive) at time of screening
- Fluent in English
- Own a smartphone (either Apple or Samsung), with capacity for downloading apps
- Have internet access and a valid email address
- Live in Australia
- Score of 10 or greater on the Insomnia Severity Index (ISI)

Exclusion Criteria

- have used the Sleep Ninja app before
- do not have sleep problems

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Insomnia symptoms using the Insomnia severity index (ISI) [Baseline, immediately posttreament (primary), 2-month follow-up];Depressive symptoms measured using the Patient Health Questionnaire for Adolescents (PHQ-A)[Baseline, immediately posttreatment (primary), 2-month follow-up]