CTRI/2019/05/019034
Completed
未知
Influence of concurrent exercise timing on subjective sleep quality and polysomnographic parameters - CETSQP
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Not specified
- Sponsor
- jamia millia islamia
- Enrollment
- 20
- Status
- Completed
- Last Updated
- 4 years ago
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Inclusion criteria
- •1\.Age between 18\-30 years
- •2\. Male college students.
- •3\. Not engaged in more than 60 minutes/week moderate to vigorous physical exercise in last 2 months.
- •4\. BMI \< 30KG/M2\.
- •5\. Goes to bed not later than 12 am on a routine day.
- •6\. Working knowledge of English.
Exclusion Criteria
- •Exclusion criteria
- •1\. Irregular sleep during the experimental protocol.
- •2\. Any history of chest pain.
- •3\. History of musculoskeletal injury in past 6 months.
- •4\. Any history of cardiorespiratory problem like â?? hypertrophic cardiomyopathy, asthma, etc.
- •5\. Any history of psychiatric condition like â?? depression, schizophrenia, anxiety disorder, etc.
- •6\. Refuse to participate.
- •7\. Substance abuse.
- •8\. Any recent emotional trauma.
Outcomes
Primary Outcomes
Not specified
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