The Resilience Challenge: Fostering Emotional Resilience During a Time of National Stress
- Conditions
- StressPositive Affect
- Interventions
- Behavioral: Resilience Challenge
- Registration Number
- NCT06597032
- Lead Sponsor
- Northwestern University
- Brief Summary
The goal of this clinical trial is to examine the effects of an online positive psychological intervention on positive emotion, anxiety, depression, feelings of social isolation, sleep disturbance and a sense of meaning and purpose in the general public. The main question it aims to answer is:
Will the practice of positive emotion skills via a self-guided online platform reduce feelings of anxiety, depression, social isolation, and sleep disturbance, as well as increase well-being, positive emotion, a sense of meaning and purpose, life satisfaction, and general self-efficacy?
Participants will take part in an online positive psychological skill learning intervention for 6-8 weeks. Prior to beginning, immediately after, and 4 weeks after, participants will fill out measures of their wellbeing.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 11659
- Over 18 years old, Access to device connected to the internet
- Under 18 years old
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description Resilience Challenge Resilience Challenge The Resilience Challenge Study is an online program containing a series of positive emotion skills for individuals experiencing stress and distress during their everyday life. The online program specifically targets positive emotion and offers an array of skills in a self-guided online delivery platform. Participants will, over the course of 6-8 weeks, access weekly skill lessons, daily homework, and daily emotion reporting. The skill lessons will include: positive events, savoring, gratitude, everyday mindfulness, mindfulness meditation, positive reappraisal, self-compassion, personal strengths, and attainable goals.
- Primary Outcome Measures
Name Time Method PROMIS Positive Affect CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later
- Secondary Outcome Measures
Name Time Method PROMIS Depression CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS Anxiety CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS Meaning and Purpose CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS Social Isolation CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS Sleep Disturbance CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS General Self-Efficacy CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later PROMIS General Life Satisfaction CAT At baseline, after completion of 6-8 week intervention, and 4 weeks later
Trial Locations
- Locations (1)
Northwestern University Feinberg School of Medicine
🇺🇸Chicago, Illinois, United States