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The Resilience Challenge: Fostering Emotional Resilience During a Time of National Stress

Not Applicable
Completed
Conditions
Stress
Positive Affect
Interventions
Behavioral: Resilience Challenge
Registration Number
NCT06597032
Lead Sponsor
Northwestern University
Brief Summary

The goal of this clinical trial is to examine the effects of an online positive psychological intervention on positive emotion, anxiety, depression, feelings of social isolation, sleep disturbance and a sense of meaning and purpose in the general public. The main question it aims to answer is:

Will the practice of positive emotion skills via a self-guided online platform reduce feelings of anxiety, depression, social isolation, and sleep disturbance, as well as increase well-being, positive emotion, a sense of meaning and purpose, life satisfaction, and general self-efficacy?

Participants will take part in an online positive psychological skill learning intervention for 6-8 weeks. Prior to beginning, immediately after, and 4 weeks after, participants will fill out measures of their wellbeing.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
11659
Inclusion Criteria
  • Over 18 years old, Access to device connected to the internet
Exclusion Criteria
  • Under 18 years old

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Resilience ChallengeResilience ChallengeThe Resilience Challenge Study is an online program containing a series of positive emotion skills for individuals experiencing stress and distress during their everyday life. The online program specifically targets positive emotion and offers an array of skills in a self-guided online delivery platform. Participants will, over the course of 6-8 weeks, access weekly skill lessons, daily homework, and daily emotion reporting. The skill lessons will include: positive events, savoring, gratitude, everyday mindfulness, mindfulness meditation, positive reappraisal, self-compassion, personal strengths, and attainable goals.
Primary Outcome Measures
NameTimeMethod
PROMIS Positive Affect CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
Secondary Outcome Measures
NameTimeMethod
PROMIS Depression CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS Anxiety CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS Meaning and Purpose CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS Social Isolation CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS Sleep Disturbance CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS General Self-Efficacy CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later
PROMIS General Life Satisfaction CATAt baseline, after completion of 6-8 week intervention, and 4 weeks later

Trial Locations

Locations (1)

Northwestern University Feinberg School of Medicine

🇺🇸

Chicago, Illinois, United States

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