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Effect of Yoga Vs. Stretching on Chronic Back Pain

Phase 2
Completed
Conditions
Chronic Non-specific Low Back Pain
Interventions
Behavioral: Yoga
Behavioral: Exercise
Behavioral: Self-care book recommendations
Registration Number
NCT00447668
Lead Sponsor
Kaiser Permanente
Brief Summary

This study will compare the effectiveness of yoga classes, exercise classes, and a self-care book in the management of pain and function for people with low back pain.It will also for physical, psychological and physiological factors associated with improvement in back pain.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
210
Inclusion Criteria
  • Group Health Cooperative enrollee
  • Uncomplicated low back pain
  • At least moderate pain levels
Exclusion Criteria
  • Sciatica persisting 3 or more months after physician visit
  • History of cancer (other than nonmelanoma skin cancer)
  • Severe disk problems
  • Unstable medical conditions
  • Back surgery within past 3 years
  • Physically unable to do the yoga or exercise classes and homework
  • Unable to attend classes
  • Currently doing yoga
  • Taken yoga or exercise class for back pain within past year
  • Currently in litigation for back pain
  • Seeking other treatment for back pain

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
1Yoga-
2ExerciseExercise
3Self-care book recommendationsSelf-care book recommendations
Primary Outcome Measures
NameTimeMethod
Back-related function6 months
Pain6 months
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Group Health Cooperative

🇺🇸

Seattle, Washington, United States

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