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ot That Bad (Zo Erg Nog Niet)

Conditions
one. The target group for this study are people in the general population aged 18 years and older who suffer from reduced well-being and mild or moderate psychological complaints, partly as a result of the corona crisis.
Registration Number
NL-OMON27937
Lead Sponsor
niversity of Twente
Brief Summary

A

Detailed Description

Not available

Recruitment & Eligibility

Status
Pending
Sex
Not specified
Target Recruitment
224
Inclusion Criteria

Age of 18 years or older; possession of an email address and smartphone or tablet with daily good access to the internet; willing to do a gratitude exercise of 15 minutes, five days a week for 6 weeks; sufficient command of the Dutch.

Exclusion Criteria

severe anxiety symptoms: a score of 15 or higher on the Generalized Anxiety Disorder 7 items (GAD-7); moderate or severe depressive symptoms: a score of 15 or higher on the Patient Health Questionnaire (PHQ-9).

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Mental well-being as measured by the Mental Health Continuum-Short Form (MHC-SF).
Secondary Outcome Measures
NameTimeMethod
Anxiety complaints, depressive complaints and stress complaints; gratitude; rumination and positive reappraisal
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