Effect of supplementing slow breathing exercise on cardiovascular parameters among the adults with hypertension -Community Based Randomized Control Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 144
- 试验地点
- 1
- 主要终点
- This study focuses on significantly reducing systolic and diastolic blood pressure among hypertensive adults who practice slow breathing exercises for 8 weeks. This intervention is anticipated to improve autonomic regulation by increasing parasympathetic activity and reducing sympathetic tone, enhancing baroreflex sensitivity. Additionally, participants may experience improved heart rate variability, reduced resting heart rate, and better respiratory efficiency.
研究概览
简要总结
This is a randomized control trial study focusing on reducing the blood pressure among adults with hypertension by using slow breathing exercises like Om chanting, chandranadi pranayama, Nadi shodhana pranama, and Bhramari pranayama each for 4 minutes then 15 15-minute deep relaxation technique. 4 and 8 weeks after giving the intervention follow up will be done to see how much blood pressure is under control.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 60.00 Year(s)（—）
- 性别
- All
入选标准
- •Study participants diagnosed with hypertension with either gender on medications and age ranging from 18-60 years.
- •experimental group participants willing to do slow breathing exercises.
- •Receiving antihypertensive medication regularly for at least one year.
- •Clients those who are having access to video watch.
排除标准
- •Individuals who have a history of known cardiac disease or those who have undergone bypass surgery.
- •Adults who practice slow breathing exercise regularly.
- •Adults engaged in other biofeedback techniques previously or currently.
- •Uncontrolled hypertension.
结局指标
主要结局
This study focuses on significantly reducing systolic and diastolic blood pressure among hypertensive adults who practice slow breathing exercises for 8 weeks. This intervention is anticipated to improve autonomic regulation by increasing parasympathetic activity and reducing sympathetic tone, enhancing baroreflex sensitivity. Additionally, participants may experience improved heart rate variability, reduced resting heart rate, and better respiratory efficiency.
时间窗: Outcome will be assessed at baseline, 4weeks, and 8weeks after intervention
次要结局
- Slow breathing as a cost-effective method for hypertension management in community settings.(Outcome will be assessed at baseline, 4weeks, & 8weeks after starting the data collection.)
研究者
Susmita Mondal
Jawaharlal Institute of Postgraduate Medical Education and Research