Comparitive Effects of Reciprocal Inhibtion and Static Stretching Among Female Athletes
- Conditions
- Sports Physical Therapy
- Registration Number
- NCT06696924
- Lead Sponsor
- Riphah International University
- Brief Summary
The aim of the study is to determine the Comparative effects of Reciprocal Inhibition and Static Stretching on Serratus anterior Muscle on Pain, range of Motion, and Functional ability among Female Amateur Athletes
- Detailed Description
There is an absence of extensive studies comparing the effects of reciprocal inhibition and static stretching specifically on the serratus anterior muscle among female amateur athletes. While some research exists on the general effects of these techniques, there is a gap in gender-specific studies and their application to amateur athletes. By conducting more detailed research in this area, we can better understand how these affect athletes, their pain levels, range of motion, and overall functional ability. This would provide valuable insights for designing warm-up routines and optimizing performance for female amateur athletes.
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- Female
- Target Recruitment
- 56
- Females
- Ages between 17-30 years
- Amateur athletes ( badminton, weight lifting, Volleyball, tennis)
- Pain in the upper limb ( Moderate pain 5-6 level on NPRS scale)
- To check Serratus anterior ( females with strength test positive and shakiness weakness on pressing or overhead activities )
- Overhead range of motion of the shoulder ( those with less than 180 degrees)
- Fractures
- Musculoskeletal problems ( radiculopathy, myelopathy, inflammatory arthritis)
- International athletes
- Recent surgery thoracic spine
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Pain scale 6 weeks For measuring pain, the Numeric Pain Rating Scale (NPRS) will be used. The 11-point numeric scale ranges from '0' representing one pain extreme (e.g. "no pain") to '10' representing the other pain extreme (e.g. "pain as bad as you can imagine" or "worst pain imaginable"). This will be asked prior to exercise and after 6 weeks .
Range of motion 6 weeks It will be assessed using a goniometer for the shoulder before starting the exercises and after 6 weeks.
Upper Extremity Functional Scale 6 weeks It is a questionnaire related to daily activities which are asked by athletes who have upper extremity issues to check in which activity they are facing issues.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Pakistan Sports Board
🇵🇰Lahore, Punjab, Pakistan