Assessing the effectiveness of dynamic neuromuscular stabilization exercises versus conventional physical therapy on pain, severity of symptoms and core muscle strength among female students with primary dysmenorrhea

The study aims to compare the effectiveness of Dynamic Neuromuscular Stabilization (DNS) exercises versus Conventional Physical Therapy (CPT) in managing pain, symptom severity, and core muscle strength in female students with primary dysmenorrhea. Primary dysmenorrhea, characterized by menstrual pain without underlying pelvic pathology, significantly affects quality of life and daily activities. While pharmacological treatments exist, they often have side effects, making non-pharmacological approaches like exercise more favorable. DNS, a technique focusing on core stability through neuromuscular activation, is hypothesized to be more effective than conventional exercises. This randomized comparative study will assess outcomes over six weeks using the Menstrual Symptom Questionnaire, WaLIDD Score, and muscle activity via Pressure Biofeedback, aiming to provide insights into a non-invasive and effective intervention for menstrual pain relief.