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Mindfulness and Maternal Mental Health

Not Applicable
Completed
Conditions
Mindfulness
Interventions
Behavioral: Mindfulness
Registration Number
NCT03026959
Lead Sponsor
Lakehead University
Brief Summary

There is preliminary empirical support for the use of mindfulness interventions during the perinatal period; suggesting that mindfulness training may be an effective treatment approach for reducing depression and anxiety symptoms during pregnancy and reducing anxiety, stress, and psychological distress during the postpartum period. To extend on these findings, the purpose of this research is to evaluate the effectiveness of a brief mindfulness-based program in protecting maternal mental health and well-being using a randomized controlled trial.

Detailed Description

Based on the results reported in the existing literature that show that formal mindfulness-based practice is effective for improving mental health status and preventing depressive symptom relapse, this research aims to evaluate the effectiveness of a brief mindfulness-based program, offered during pregnancy, in reducing mothers' psychological symptoms during pregnancy and the postpartum period. A brief program has the advantage being more economical to facilitate compared to full-length programs and also requires a shorter commitment from pregnant women, who are also attempting to manage multiple other new and existing demands (e.g., obstetrics appointments, work).

As emerging research suggests that women are particularly vulnerable to increased depressive, anxious, obsessive, compulsive, and hypomanic symptoms during the perinatal period these are the main psychological symptoms that will be assessed. As well, perceived stress and psychological resiliency will also be assessed for in order to examine changes in these domains in relation to mindfulness engagement. Furthermore, as a reduction in maternal psychological symptoms has been reported to have implications for mother-infant bond, the mother's interpersonal functioning, and maternal quality of life, the investigators will also assess to see if there are corresponding changes in these domains related to mindfulness engagement.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
38
Inclusion Criteria
  • pregnant, age 18 years and older, able and willing to attend the study site for the four group sessions.
Exclusion Criteria
  • presence of a current severe mental health condition or mental heath difficulties that would be better addressed through another form of therapy, active major medical illness including significant obstetric complications, inability to give informed consent, inability to speak or understand English, at high risk for delivery before reaching full term (38 weeks gestation), or previous completion of a structured mindfulness-based program.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mindfulness GroupMindfulnessParticipants assigned to the mindfulness group will attend four weekly sessions that are each 1.5 hours in length. The sessions will follow the structure described by Short, Mazmanian, Ozen, \& Bédard (2015). The structure is designed to first enhance learners' foundation skills in mindfulness and progresses into teaching learners more advanced mindfulness skills.
Primary Outcome Measures
NameTimeMethod
Obsessive-Compulsive Inventory-Revised12 weeks postpartum
Edinburgh Postnatal Depression Scale12 weeks postpartum
Five Facet Mindfulness Questionnaire12 weeks postpartum
Hospital Anxiety and Depression Scale - Anxiety Subscale12 weeks postpartum
Altman Self-Rating Mania Scale12 weeks postpartum
Secondary Outcome Measures
NameTimeMethod
Postpartum Bonding Questionnaire12 weeks postpartum
Brief Resilience Scale12 weeks postpartum
World Health Organization Quality of Life Scale12 weeks postpartum
Multidimensional Scale of Perceived Social Support12 weeks postpartum
Perceived Stress Scale12 weeks postpartum

Trial Locations

Locations (1)

Lakehead University

🇨🇦

Thunder Bay, Ontario, Canada

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