Coloring as a Brief Mindfulness-based Intervention for Stress Reduction Among Nurses
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 79
- 试验地点
- 1
- 主要终点
- Change in perceived stress
研究概览
简要总结
The purpose of this study was to investigate whether nurses who did mindful coloring for at least five working days during a 10-day period experienced stress reduction afterwards.
详细描述
Enrolled participants who met inclusion criteria (full-time clinical nurses working for at least five days during a specified 10-day period) were randomized in 1:1 ratio to the coloring or control groups. A third party did the allocation sequence and concealment. After giving informed consent, participants completed the baseline questionnaire and the coloring group watched an instructional video on mindful coloring. The coloring group were asked to color for any length of time on at least five working days during a 10-day period (period A) while the control group were asked to do it on a subsequent 10-day (period B). The post-intervention questionnaire was completed by both groups at the end of period A. The study was completed after period B.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Full time clinical nurses working under the Hospital Authority who would be working for at least 5 days during a specified 10-day study period.
排除标准
- 未提供
研究组 & 干预措施
Wait-list control
This group did not do mindful coloring at all during a 10-day period.
Coloring
This group did mindful coloring for at least 5 days or at least 100 minutes in total during a 10-day period
干预措施: Coloring as a brief mindfulness-based intervention (Behavioral)
结局指标
主要结局
Change in perceived stress
时间窗: Time point 1: pre-intervention. Time point 2: post-intervention (10 days)
Scores of 0-40 measured by the Perceived Stress Scale. A positive outcome is indicated by a lower post-intervention score.
次要结局
- Change in mental well-being(Time point 1: pre-intervention. Time point 2: post-intervention (10 days))
- Change in trait mindfulness(Time point 1: pre-intervention. Time point 2: post-intervention (10 days))
- Change in burnout(Time point 1: pre-intervention. Time point 2: post-intervention (10 days))
研究者
Janet Fong
Research Assistant
Chinese University of Hong Kong