Study of the Effect of Yoganidra in Nidranash W.S.R to Insomnia
试验速览
- 阶段
- 2 期
- 状态
- 已完成
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- reduction in Insomnia severity index score
研究概览
简要总结
Insomnia is a growing concern affecting mental and physical well-being. Yoganidra, a guided relaxation technique, has been shown to reduce stress and improve sleep quality. this randomized clinical trial aims to evaluate the effect of Yoganidra on individuals suffering from Nidranash(insomnia). A total of 40 participants will be enrolled. the study will measure sleep quality using the Pittsburg sleep Quality index over 8 weeks. we anticipate that Yoganidra will significantly improve sleep quality and reduces stress
研究设计
- 研究类型
- Interventional
- 分配方式
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 70.00 Year(s)(—)
- 性别
- All
入选标准
- •patients having nidranash due to stress patients having classical features of nidranash mentioned in Ayurvedic Samhitas patients having features of insomnia.
排除标准
- •patients having major psychiatric illness Nidranash in pregnant and lactating mother patients having other severe systemic illness.
结局指标
主要结局
reduction in Insomnia severity index score
时间窗: baseline, at 8 weeks
improvement in Pittsburgh Sleep Quality Index
时间窗: baseline, at 8 weeks
次要结局
- Reduction in stress levels(improvement in overall well being)
研究者
Dr Hena Parveen
Government Ayurvedic College and Hospital
